Nutrient Comparison: Snacks, cornnuts, barbecue-flavor VS Frozen novelties, ice type, pineapple-coconut per 14 oz
Compare the macro and micronutrient content in 14 oz of Snacks, cornnuts, barbecue-flavor versus 14 oz of Frozen novelties, ice type, pineapple-coconut to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Snacks, cornnuts, barbecue-flavor vs Frozen novelties, ice type, pineapple-coconut:
- 14 ounces of Snacks, cornnuts, barbecue-flavor have 58.3 times more Vitamin B1, 28.4 times more Vitamin B2, 44.3 times more Vitamin B3, 9.6 times more Vitamin B5 and 11.7 times more Vitamin B6 than Frozen novelties, ice type, pineapple-coconut.
- While 14 oz of Frozen novelties, ice type, pineapple-coconut contain 33 times more Vitamin C than Snacks, cornnuts, barbecue-flavor.
- 14 ounces of Snacks, cornnuts, barbecue-flavor have insufficient amounts of Vitamin C
- 14 ounces of Frozen novelties, ice type, pineapple-coconut have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5 and Vitamin B6
- Both Snacks, cornnuts, barbecue-flavor as well as Frozen novelties, ice type, pineapple-coconut have insufficient amounts of Vitamin A, Vitamin B9 and Vitamin B12 in 14 ounces.
Comparing minerals per 14 ounces for Snacks, cornnuts, barbecue-flavor vs Frozen novelties, ice type, pineapple-coconut:
- 14 ounces of Snacks, cornnuts, barbecue-flavor have 3.1 times more Copper, 21.8 times more Magnesium, 3 times more Manganese, 31.4 times more Phosphorus, 16.8 times more Potassium, 17.1 times more Sodium and 17.1 times more Zinc than Frozen novelties, ice type, pineapple-coconut.
- While 14 oz of Frozen novelties, ice type, pineapple-coconut contain 2.1 times more Iron than Snacks, cornnuts, barbecue-flavor.
- 14 ounces of Frozen novelties, ice type, pineapple-coconut lack sufficient amounts of Magnesium, Phosphorus, Potassium and Zinc
- Both Snacks, cornnuts, barbecue-flavor as well as Frozen novelties, ice type, pineapple-coconut lack sufficient amounts of Calcium in 14 ounces.
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Snacks, cornnuts, barbecue-flavor have 3.9 times more Energy, 5.5 times more Fat, 3 times more Carbohydrate, 12 times more Fiber and more Protein than Frozen novelties, ice type, pineapple-coconut.
- Both Snacks, cornnuts, barbecue-flavor and Frozen novelties, ice type, pineapple-coconut offer comparable quantities of Saturated Fat per 14 ounces.
- 14 ounces of Frozen novelties, ice type, pineapple-coconut provide inadequate amounts of Fiber and Protein