Lets compare vitamin content per 100 grams of Snacks, fruit leather, rolls vs Frozen Chopped Broccoli:
Snacks, fruit leather, rolls have 1.6 times more Vitamin B1, 2.3 times more Vitamin B6 and 2.1 times more Vitamin C than Frozen Chopped Broccoli, Unprepared.
While Frozen Chopped Broccoli, Unprepared contains 8.7 times more Vitamin A, 4.8 times more Vitamin B2, 4.7 times more Vitamin B3, 9.6 times more Vitamin B5, 33.5 times more Vitamin B9, 2.2 times more Vitamin E and 4.5 times more Vitamin K than Snacks, fruit leather, rolls.
Both Snacks, fruit leather, rolls as well as Frozen Chopped Broccoli, Unprepared have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Snacks, fruit leather, rolls vs Frozen Chopped Broccoli:
Snacks, fruit leather, rolls have 4.5 times more Copper, 1.2 times more Iron, 1.4 times more Potassium and 13.2 times more Sodium than Frozen Chopped Broccoli, Unprepared.
While Frozen Chopped Broccoli, Unprepared contains 1.8 times more Calcium, 1.6 times more Manganese, 1.6 times more Phosphorus, 7 times more Selenium, 2.5 times more Zinc and 9 times more Water than Snacks, fruit leather, rolls.
Both Snacks, fruit leather, rolls and Frozen Chopped Broccoli, Unprepared have similar amounts of Magnesium per 100 g.
Comparison of macro-nutrients per 100 grams:
Snacks, fruit leather, rolls have 14.3 times more Energy, 10.3 times more Fat, 15.3 times more Saturated Fat, 13.9 times more Omega 6, 17.9 times more Carbohydrate and 36.4 times more Sugars than Frozen Chopped Broccoli, Unprepared.
While Frozen Chopped Broccoli, Unprepared contains more Fiber and 28.1 times more Protein than Snacks, fruit leather, rolls.
Both Snacks, fruit leather, rolls and Frozen Chopped Broccoli, Unprepared have similar amounts of Omega 3 per 100 g.
Both Snacks, fruit leather, rolls as well as Frozen Chopped Broccoli, Unprepared have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.