Lets compare vitamin content per 100 grams of Snacks, granola bar, with coconut, chocolate coated vs Canned Carrots with Liquids and Salt:
Snacks, granola bar, with coconut, chocolate coated have 7.4 times more Vitamin B1, 3 times more Vitamin B2 and more Vitamin B12 than Canned Carrots Solids and Liquids with Salt.
While Canned Carrots Solids and Liquids with Salt contain more Vitamin A, 4 times more Vitamin C, 2.4 times more Vitamin E and 7 times more Vitamin K than Snacks, granola bar, with coconut, chocolate coated.
Both Snacks, granola bar, with coconut, chocolate coated and Canned Carrots Solids and Liquids with Salt have similar amounts of Vitamin B3, Vitamin B6 and Vitamin B9 per 100 g.
Both Snacks, granola bar, with coconut, chocolate coated as well as Canned Carrots Solids and Liquids with Salt have insufficient amounts of Vitamin D in 100 g.
Comparing minerals per 100 grams for Snacks, granola bar, with coconut, chocolate coated vs Canned Carrots with Liquids and Salt:
Snacks, granola bar, with coconut, chocolate coated have 1.4 times more Calcium, 3.1 times more Copper, 3.4 times more Iron, 6.2 times more Magnesium, 7.7 times more Phosphorus, 1.5 times more Potassium, 41 times more Selenium and 4 times more Zinc than Canned Carrots Solids and Liquids with Salt.
While Canned Carrots Solids and Liquids with Salt contain 1.6 times more Sodium and 15.2 times more Water than Snacks, granola bar, with coconut, chocolate coated.
Comparison of macro-nutrients per 100 grams:
Snacks, granola bar, with coconut, chocolate coated have 23.1 times more Energy, 230 times more Fat, 908.8 times more Saturated Fat, 55.4 times more Omega 6, 10.3 times more Carbohydrate, 13.9 times more Sugars, 3.4 times more Fiber and 9 times more Protein than Canned Carrots Solids and Liquids with Salt.
Both Snacks, granola bar, with coconut, chocolate coated as well as Canned Carrots Solids and Liquids with Salt have insufficient amounts of Omega 3, Cholesterol, Glucose and Sucrose in 100 g.