Lets compare vitamin content per 100 grams of Snacks, plantain chips, salted vs Tomatoes in Juice with Salt:
Snacks, plantain chips, salted have 3.5 times more Vitamin A, 9.4 times more Vitamin B5, 4.1 times more Vitamin B6, 4.4 times more Vitamin B9, 2.5 times more Vitamin C, 8.5 times more Vitamin E and 11 times more Vitamin K than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
While Canned Red Ripe Tomatoes in Tomato Juice with Salt contain 8.8 times more Vitamin B1 and 1.4 times more Vitamin B2 than Snacks, plantain chips, salted.
Both Snacks, plantain chips, salted and Canned Red Ripe Tomatoes in Tomato Juice with Salt have similar amounts of Vitamin B3 per 100 g.
Both Snacks, plantain chips, salted as well as Canned Red Ripe Tomatoes in Tomato Juice with Salt have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Snacks, plantain chips, salted vs Tomatoes in Juice with Salt:
Snacks, plantain chips, salted have 3.8 times more Copper, 1.7 times more Iron, 7.1 times more Magnesium, 4.1 times more Manganese, 4.6 times more Phosphorus, 4.1 times more Potassium, 1.8 times more Sodium and 3.1 times more Zinc than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
While Canned Red Ripe Tomatoes in Tomato Juice with Salt contain 3.7 times more Calcium, 1.8 times more Selenium and 45.3 times more Water than Snacks, plantain chips, salted.
Comparison of macro-nutrients per 100 grams:
Snacks, plantain chips, salted have 33.2 times more Energy, 118.4 times more Fat, 245.2 times more Saturated Fat, 19.5 times more Omega 3, 119.8 times more Omega 6, 18.4 times more Carbohydrate, 1.8 times more Fiber and 2.9 times more Protein than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
While Canned Red Ripe Tomatoes in Tomato Juice with Salt contain 2.8 times more Sugars than Snacks, plantain chips, salted.
Both Snacks, plantain chips, salted as well as Canned Red Ripe Tomatoes in Tomato Juice with Salt have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.