Lets compare vitamin content per 100 grams of Snacks, popcorn, microwave, 94% fat free vs Frozen Roasted Potatoes with Salt:
Frozen Roasted Potatoes with Salt contain more Vitamin C than Snacks, popcorn, microwave, 94% fat free.
Comparing minerals per 100 grams for Snacks, popcorn, microwave, 94% fat free vs Frozen Roasted Potatoes with Salt:
Snacks, popcorn, microwave, 94% fat free have 5.7 times more Iron and 1.9 times more Sodium than Frozen Roasted Potatoes with Salt.
While Frozen Roasted Potatoes with Salt contain 1.6 times more Potassium and 16.1 times more Water than Snacks, popcorn, microwave, 94% fat free.
Both Snacks, popcorn, microwave, 94% fat free and Frozen Roasted Potatoes with Salt have similar amounts of Calcium per 100 g.
Comparison of macro-nutrients per 100 grams:
Snacks, popcorn, microwave, 94% fat free have 3.2 times more Energy, 3.4 times more Fat, 7.1 times more Saturated Fat, 2.9 times more Carbohydrate, 5.2 times more Fiber and 4.8 times more Protein than Frozen Roasted Potatoes with Salt.
Both Snacks, popcorn, microwave, 94% fat free as well as Frozen Roasted Potatoes with Salt have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.