Lets compare vitamin content per 100 grams of Snacks, potato chips, lightly salted vs Cooked Ripe Red Tomatoes:
Snacks, potato chips, lightly salted have 4.4 times more Vitamin B1, 7.9 times more Vitamin B2, 10.3 times more Vitamin B3, 6.3 times more Vitamin B5, 8.2 times more Vitamin B6, 4.5 times more Vitamin B9, 13.8 times more Vitamin E and 7.9 times more Vitamin K than Cooked Ripe Red Tomatoes.
While Cooked Ripe Red Tomatoes contain more Vitamin A than Snacks, potato chips, lightly salted.
Both Snacks, potato chips, lightly salted and Cooked Ripe Red Tomatoes have similar amounts of Vitamin C per 100 g.
Both Snacks, potato chips, lightly salted as well as Cooked Ripe Red Tomatoes have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Snacks, potato chips, lightly salted vs Cooked Ripe Red Tomatoes:
Snacks, potato chips, lightly salted have 2.2 times more Calcium, 4 times more Copper, 2.1 times more Iron, 6.9 times more Magnesium, 4.6 times more Manganese, 5.3 times more Phosphorus, 6 times more Potassium, 15.6 times more Selenium, 17 times more Sodium and 10.8 times more Zinc than Cooked Ripe Red Tomatoes.
While Cooked Ripe Red Tomatoes contain 69.9 times more Water than Snacks, potato chips, lightly salted.
Comparison of macro-nutrients per 100 grams:
Snacks, potato chips, lightly salted have 31.1 times more Energy, 321.7 times more Fat, 366 times more Saturated Fat, 207 times more Omega 3, 285.4 times more Omega 6, 13.4 times more Carbohydrate, 6 times more Fiber and 7.1 times more Protein than Cooked Ripe Red Tomatoes.
While Cooked Ripe Red Tomatoes contain 7.3 times more Sugars and more Fructose than Snacks, potato chips, lightly salted.
Both Snacks, potato chips, lightly salted as well as Cooked Ripe Red Tomatoes have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.