Lets compare vitamin content per 100 grams of Snacks, sesame sticks, wheat-based, salted vs Canned Carrots with Salt:
Snacks, sesame sticks, wheat-based, salted have 6.8 times more Vitamin B1, 2.1 times more Vitamin B2, 2.8 times more Vitamin B3, 1.7 times more Vitamin B5, 2.4 times more Vitamin B9 and 5.2 times more Vitamin E than Drained Canned Carrots with Salt.
While Drained Canned Carrots with Salt contain more Vitamin A, 1.3 times more Vitamin B6 and more Vitamin C than Snacks, sesame sticks, wheat-based, salted.
Both Snacks, sesame sticks, wheat-based, salted and Drained Canned Carrots with Salt have similar amounts of Vitamin K per 100 g.
Both Snacks, sesame sticks, wheat-based, salted as well as Drained Canned Carrots with Salt have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Snacks, sesame sticks, wheat-based, salted vs Canned Carrots with Salt:
Snacks, sesame sticks, wheat-based, salted have 6.8 times more Calcium, 3.9 times more Copper, 5.6 times more Magnesium, 2 times more Manganese, 5.8 times more Phosphorus, 42.8 times more Selenium, 6.1 times more Sodium and 4.5 times more Zinc than Drained Canned Carrots with Salt.
While Drained Canned Carrots with Salt contain 46.5 times more Water than Snacks, sesame sticks, wheat-based, salted.
Both Snacks, sesame sticks, wheat-based, salted and Drained Canned Carrots with Salt have similar amounts of Iron and Potassium per 100 g.
Comparison of macro-nutrients per 100 grams:
Snacks, sesame sticks, wheat-based, salted have 21.6 times more Energy, 193.2 times more Fat, 180 times more Saturated Fat, 88.2 times more Omega 3, 208.1 times more Omega 6, 8.4 times more Carbohydrate, 1.9 times more Fiber and 17 times more Protein than Drained Canned Carrots with Salt.
While Drained Canned Carrots with Salt contain 13.1 times more Sugars than Snacks, sesame sticks, wheat-based, salted.
Both Snacks, sesame sticks, wheat-based, salted as well as Drained Canned Carrots with Salt have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.