Lets compare vitamin content per 100 grams of Snacks, taro chips vs Frozen Crinkle Cut French Fried Potatoes with Salt:
Snacks, taro chips have 1.6 times more Vitamin B1, 1.5 times more Vitamin B5, 2.2 times more Vitamin B6, 113.4 times more Vitamin E and 8.6 times more Vitamin K than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
While Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 1.3 times more Vitamin B2, 4.2 times more Vitamin B3, 1.6 times more Vitamin B9 and 1.5 times more Vitamin C than Snacks, taro chips.
Both Snacks, taro chips as well as Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have insufficient amounts of Vitamin A, Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Snacks, taro chips vs Frozen Crinkle Cut French Fried Potatoes with Salt:
Snacks, taro chips have 4.6 times more Calcium, 3.6 times more Copper, 1.9 times more Iron, 4 times more Magnesium, 1.6 times more Phosphorus, 2 times more Potassium and 3.6 times more Selenium than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
While Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 157 times more Manganese and 33.6 times more Water than Snacks, taro chips.
Both Snacks, taro chips and Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have similar amounts of Sodium and Zinc per 100 g.
Comparison of macro-nutrients per 100 grams:
Snacks, taro chips have 3.4 times more Energy, 5 times more Fat, 5.1 times more Saturated Fat, 3.8 times more Omega 3, 50.5 times more Omega 6, 2.8 times more Carbohydrate, 18.2 times more Sugars and 3.6 times more Fiber than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
Both Snacks, taro chips and Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have similar amounts of Protein per 100 g.
Both Snacks, taro chips as well as Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.