Lets compare vitamin content per 100 grams of Snacks, tortilla chips, low fat, unsalted vs Almonds:
Snacks, tortilla chips, low fat, unsalted have 1.3 times more Vitamin B6 and more Vitamin K than Almonds.
While Almonds contain 4.1 times more Vitamin B2, 8.6 times more Vitamin B3, 2.8 times more Vitamin B9 and 7.3 times more Vitamin E than Snacks, tortilla chips, low fat, unsalted.
Both Snacks, tortilla chips, low fat, unsalted and Almonds have similar amounts of Vitamin B1 per 100 g.
Both Snacks, tortilla chips, low fat, unsalted as well as Almonds have insufficient amounts of Vitamin A, Vitamin B12, Vitamin C and Vitamin D in 100 g.
Comparing minerals per 100 grams for Snacks, tortilla chips, low fat, unsalted vs Almonds:
Snacks, tortilla chips, low fat, unsalted have 3.8 times more Selenium and 15 times more Sodium than Almonds.
While Almonds contain 1.7 times more Calcium, 9.4 times more Copper, 2.3 times more Iron, 2.8 times more Magnesium, 1.5 times more Phosphorus, 2.7 times more Potassium and 2.7 times more Zinc than Snacks, tortilla chips, low fat, unsalted.
Comparison of macro-nutrients per 100 grams:
Snacks, tortilla chips, low fat, unsalted have 26 times more Omega 3 and 3.7 times more Carbohydrate than Almonds.
While Almonds contain 1.4 times more Energy, 8.8 times more Fat, 4.5 times more Saturated Fat, 4.9 times more Omega 6, 5.1 times more Sugars, 2.4 times more Fiber and 1.9 times more Protein than Snacks, tortilla chips, low fat, unsalted.
Both Snacks, tortilla chips, low fat, unsalted as well as Almonds have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.