Lets compare vitamin content per 100 grams of Almonds vs Frozen novelties, juice type, POPSICLE SCRIBBLERS:
Frozen novelties, juice type, POPSICLE SCRIBBLERS contain more Vitamin C than Almonds.
Comparing minerals per 100 grams for Almonds vs Frozen novelties, juice type, POPSICLE SCRIBBLERS:
Almonds have 53.8 times more Calcium, more Copper, 12.4 times more Iron, 90 times more Magnesium, more Manganese, 240.5 times more Phosphorus, 31.9 times more Potassium and 44.6 times more Zinc than Frozen novelties, juice type, POPSICLE SCRIBBLERS.
While Frozen novelties, juice type, POPSICLE SCRIBBLERS contain 18.1 times more Water than Almonds.
Comparison of macro-nutrients per 100 grams:
Almonds have 7.1 times more Energy, 208 times more Fat, more Fiber and more Protein than Frozen novelties, juice type, POPSICLE SCRIBBLERS.
While Frozen novelties, juice type, POPSICLE SCRIBBLERS contain 3.3 times more Sugars and 33.6 times more Fructose than Almonds.
Both Almonds and Frozen novelties, juice type, POPSICLE SCRIBBLERS have similar amounts of Carbohydrate per 100 g.
Both Almonds as well as Frozen novelties, juice type, POPSICLE SCRIBBLERS have insufficient amounts of Glucose and Sucrose in 100 g.