Lets compare vitamin content per 100 grams of Soy protein isolate, potassium type vs Oranges:
Soy protein isolate, potassium type has 2 times more Vitamin B1, 2.5 times more Vitamin B2, 5.1 times more Vitamin B3, 1.7 times more Vitamin B6 and 5.9 times more Vitamin B9 than Raw Oranges.
While Raw Oranges contain more Vitamin A, 4.2 times more Vitamin B5, more Vitamin C and more Vitamin E than Soy protein isolate, potassium type.
Both Soy protein isolate, potassium type as well as Raw Oranges have insufficient amounts of Vitamin B12, Vitamin D and Vitamin K in 100 g.
Comparing minerals per 100 grams for Soy protein isolate, potassium type vs Oranges:
Soy protein isolate, potassium type has 4.5 times more Calcium, 35.5 times more Copper, 145 times more Iron, 3.9 times more Magnesium, 59.7 times more Manganese, 55.4 times more Phosphorus, 8.8 times more Potassium, 1.6 times more Selenium, more Sodium and 57.6 times more Zinc than Raw Oranges.
While Raw Oranges contain 17.4 times more Water than Soy protein isolate, potassium type.
Comparison of macro-nutrients per 100 grams:
Soy protein isolate, potassium type has 6.8 times more Energy, 5 times more Omega 3, 14.7 times more Omega 6 and 94 times more Protein than Raw Oranges.
While Raw Oranges contain 4.5 times more Carbohydrate, more Sugars and more Fiber than Soy protein isolate, potassium type.
Both Soy protein isolate, potassium type as well as Raw Oranges have insufficient amounts of Fat, Cholesterol, Glucose and Sucrose in 100 g.