Lets compare vitamin content per 100 grams of Sweet rolls, cinnamon, refrigerated dough with frosting, baked vs Boiled Broccoli:
Sweet rolls, cinnamon, refrigerated dough with frosting, baked have 6.5 times more Vitamin B1, 2 times more Vitamin B2, 6.5 times more Vitamin B3 and more Vitamin B12 than Boiled and Drained Broccoli.
While Boiled and Drained Broccoli contains more Vitamin A, 2.3 times more Vitamin B5, 5.9 times more Vitamin B6, 2 times more Vitamin B9 and 324.5 times more Vitamin C than Sweet rolls, cinnamon, refrigerated dough with frosting, baked.
Comparing minerals per 100 grams for Sweet rolls, cinnamon, refrigerated dough with frosting, baked vs Boiled Broccoli:
Sweet rolls, cinnamon, refrigerated dough with frosting, baked have 4 times more Iron, 2.2 times more Manganese, 5.2 times more Phosphorus, 11.1 times more Selenium and 20.3 times more Sodium than Boiled and Drained Broccoli.
While Boiled and Drained Broccoli contains 1.8 times more Magnesium, 4.7 times more Potassium, 1.3 times more Zinc and 3.9 times more Water than Sweet rolls, cinnamon, refrigerated dough with frosting, baked.
Both Sweet rolls, cinnamon, refrigerated dough with frosting, baked and Boiled and Drained Broccoli have similar amounts of Calcium and Copper per 100 g.
Comparison of macro-nutrients per 100 grams:
Sweet rolls, cinnamon, refrigerated dough with frosting, baked have 10.3 times more Energy, 32.2 times more Fat, 42.4 times more Saturated Fat, 32.2 times more Omega 6, 7.8 times more Carbohydrate and 2.3 times more Protein than Boiled and Drained Broccoli.
While Boiled and Drained Broccoli contains 1.4 times more Omega 3 than Sweet rolls, cinnamon, refrigerated dough with frosting, baked.
Both Sweet rolls, cinnamon, refrigerated dough with frosting, baked as well as Boiled and Drained Broccoli have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.