Lets compare vitamin content per 100 grams of Sweeteners, sugar substitute, granulated, brown vs Navel Oranges:
Raw Navel Oranges contain 4.5 times more Vitamin B1, 3.4 times more Vitamin B2, 3.3 times more Vitamin B5 and 5.3 times more Vitamin B6 than Sweeteners, sugar substitute, granulated, brown.
Comparing minerals per 100 grams for Sweeteners, sugar substitute, granulated, brown vs Navel Oranges:
Sweeteners, sugar substitute, granulated, brown have 20.4 times more Calcium, 1.2 times more Iron and 572 times more Sodium than Raw Navel Oranges.
While Raw Navel Oranges contain 5.6 times more Copper, 1.8 times more Magnesium, 1.3 times more Manganese, 2.9 times more Phosphorus, 4.3 times more Potassium and 9.4 times more Water than Sweeteners, sugar substitute, granulated, brown.
Both Sweeteners, sugar substitute, granulated, brown as well as Raw Navel Oranges have insufficient amounts of Zinc in 100 g.
Comparison of macro-nutrients per 100 grams:
Sweeteners, sugar substitute, granulated, brown have 7.1 times more Energy, 6.8 times more Carbohydrate and 2.3 times more Protein than Raw Navel Oranges.
While Raw Navel Oranges contain 2.1 times more Sugars, more Fructose and 3.7 times more Fiber than Sweeteners, sugar substitute, granulated, brown.
Both Sweeteners, sugar substitute, granulated, brown as well as Raw Navel Oranges have insufficient amounts of Fat, Glucose and Sucrose in 100 g.