Lets compare vitamin content per 100 grams of Sweeteners, tabletop, saccharin (sodium saccharin) vs Boiled Broccoli:
Boiled and Drained Broccoli contains more Vitamin A, more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B5, more Vitamin B6, more Vitamin B9, more Vitamin C, more Vitamin E and more Vitamin K than Sweeteners, tabletop, saccharin (sodium saccharin).
Both Sweeteners, tabletop, saccharin (sodium saccharin) as well as Boiled and Drained Broccoli have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Sweeteners, tabletop, saccharin (sodium saccharin) vs Boiled Broccoli:
Sweeteners, tabletop, saccharin (sodium saccharin) have 10.4 times more Sodium than Boiled and Drained Broccoli.
While Boiled and Drained Broccoli contains more Calcium, more Copper, 16.8 times more Iron, more Magnesium, more Manganese, more Phosphorus, 73.3 times more Potassium, more Selenium, 45 times more Zinc and 10.2 times more Water than Sweeteners, tabletop, saccharin (sodium saccharin).
Comparison of macro-nutrients per 100 grams:
Sweeteners, tabletop, saccharin (sodium saccharin) have 10.3 times more Energy, 12.4 times more Carbohydrate and 61.3 times more Sugars than Boiled and Drained Broccoli.
While Boiled and Drained Broccoli contains more Omega 3, more Fiber and 2.5 times more Protein than Sweeteners, tabletop, saccharin (sodium saccharin).
Both Sweeteners, tabletop, saccharin (sodium saccharin) as well as Boiled and Drained Broccoli have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.