Nutrient Comparison: Syrups, table blends, pancake, with butter VS Candies, NESTLE, BABY RUTH Bar per 100 g
Compare the macro and micronutrient content in 100 g of Syrups, table blends, pancake, with butter versus 100 g of Candies, NESTLE, BABY RUTH Bar to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Syrups, table blends, pancake, with butter vs Candies, NESTLE, BABY RUTH Bar:
- 100 g of Candies, NESTLE, BABY RUTH Bar contain 2.1 times more Vitamin B1, 13.4 times more Vitamin B2, 62.6 times more Vitamin B3, 66.6 times more Vitamin B5, more Vitamin B6, more Vitamin B9, more Vitamin B12 and more Vitamin E than Syrups, table blends, pancake, with butter.
- 100 grams of Syrups, table blends, pancake, with butter have insufficient amounts of Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9, Vitamin B12 and Vitamin E
- Both Syrups, table blends, pancake, with butter as well as Candies, NESTLE, BABY RUTH Bar have insufficient amounts of Vitamin A, Vitamin C, Vitamin D and Vitamin K in 100 grams.
Comparing minerals per 100 grams for Syrups, table blends, pancake, with butter vs Candies, NESTLE, BABY RUTH Bar:
- 100 grams of Syrups, table blends, pancake, with butter have 1.2 times more Sodium than Candies, NESTLE, BABY RUTH Bar.
- While 100 g of Candies, NESTLE, BABY RUTH Bar contain 23.5 times more Calcium, 16.1 times more Copper, 7 times more Iron, more Magnesium, 7.8 times more Manganese, 9.4 times more Phosphorus, 83 times more Potassium, 3.6 times more Selenium and 3.3 times more Zinc than Syrups, table blends, pancake, with butter.
- 100 grams of Syrups, table blends, pancake, with butter lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium and Selenium
Comparison of macro-nutrients per 100 grams:
- 100 grams of Syrups, table blends, pancake, with butter have 1.3 times more Sugars than Candies, NESTLE, BABY RUTH Bar.
- While 100 g of Candies, NESTLE, BABY RUTH Bar contain 1.6 times more Energy, 240 times more Fat, more Saturated Fat, more Omega 6, more Fiber and more Protein than Syrups, table blends, pancake, with butter.
- Both Syrups, table blends, pancake, with butter and Candies, NESTLE, BABY RUTH Bar offer comparable quantities of Carbohydrate per 100 grams.
- 100 grams of Syrups, table blends, pancake, with butter provide inadequate amounts of Omega 6, Fiber and Protein
- Both Syrups, table blends, pancake, with butter as well as Candies, NESTLE, BABY RUTH Bar provide inadequate amounts of Omega 3 in 100 grams.