Lets compare vitamin content per 100 grams of Toaster pastries, brown-sugar-cinnamon vs Frozen Crinkle Cut French Fried Potatoes with Salt:
Toaster pastries, brown-sugar-cinnamon have 6.2 times more Vitamin B1, 16.2 times more Vitamin B2, 3.4 times more Vitamin B3, 3 times more Vitamin B6, 4.4 times more Vitamin B9 and 13.3 times more Vitamin E than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
Both Toaster pastries, brown-sugar-cinnamon and Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have similar amounts of Vitamin B5 per 100 g.
Comparing minerals per 100 grams for Toaster pastries, brown-sugar-cinnamon vs Frozen Crinkle Cut French Fried Potatoes with Salt:
Toaster pastries, brown-sugar-cinnamon have 22.5 times more Calcium, 1.3 times more Copper, 9.1 times more Iron, 3.4 times more Manganese, 7 times more Selenium and 1.6 times more Zinc than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
While Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 3.6 times more Potassium and 4.8 times more Water than Toaster pastries, brown-sugar-cinnamon.
Both Toaster pastries, brown-sugar-cinnamon and Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have similar amounts of Magnesium, Phosphorus and Sodium per 100 g.
Comparison of macro-nutrients per 100 grams:
Toaster pastries, brown-sugar-cinnamon have 2.5 times more Energy, 1.6 times more Fat, 3 times more Carbohydrate, 129.7 times more Sugars, more Fructose and 1.7 times more Protein than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
Both Toaster pastries, brown-sugar-cinnamon and Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have similar amounts of Fiber per 100 g.
Both Toaster pastries, brown-sugar-cinnamon as well as Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have insufficient amounts of Glucose and Sucrose in 100 g.