Lets compare vitamin content per 100 grams of Toaster pastries, fruit, toasted (include apple, blueberry, cherry, strawberry) vs Broccoli:
Toaster pastries, fruit, toasted (include apple, blueberry, cherry, strawberry) have 15.1 times more Vitamin A, 5.1 times more Vitamin B1, 3.5 times more Vitamin B2, 8.2 times more Vitamin B3 and 2.7 times more Vitamin B6 than Raw Broccoli.
While Raw Broccoli contains 1.7 times more Vitamin B5, 1.3 times more Vitamin B9, more Vitamin C and 15.4 times more Vitamin K than Toaster pastries, fruit, toasted (include apple, blueberry, cherry, strawberry).
Both Toaster pastries, fruit, toasted (include apple, blueberry, cherry, strawberry) and Raw Broccoli have similar amounts of Vitamin E per 100 g.
Comparing minerals per 100 grams for Toaster pastries, fruit, toasted (include apple, blueberry, cherry, strawberry) vs Broccoli:
Toaster pastries, fruit, toasted (include apple, blueberry, cherry, strawberry) have 1.4 times more Copper, 5.4 times more Iron, 1.6 times more Manganese, 2 times more Selenium and 10.7 times more Sodium than Raw Broccoli.
While Raw Broccoli contains 4.3 times more Calcium, 1.8 times more Magnesium, 3.9 times more Potassium and 8.5 times more Water than Toaster pastries, fruit, toasted (include apple, blueberry, cherry, strawberry).
Both Toaster pastries, fruit, toasted (include apple, blueberry, cherry, strawberry) and Raw Broccoli have similar amounts of Phosphorus and Zinc per 100 g.
Comparison of macro-nutrients per 100 grams:
Toaster pastries, fruit, toasted (include apple, blueberry, cherry, strawberry) have 12 times more Energy, 29.8 times more Fat, 23.1 times more Saturated Fat, 24.7 times more Omega 6, 10.9 times more Carbohydrate, 17.1 times more Sugars and 1.7 times more Protein than Raw Broccoli.
While Raw Broccoli contains 2.6 times more Fiber than Toaster pastries, fruit, toasted (include apple, blueberry, cherry, strawberry).
Both Toaster pastries, fruit, toasted (include apple, blueberry, cherry, strawberry) and Raw Broccoli have similar amounts of Omega 3 per 100 g.
Both Toaster pastries, fruit, toasted (include apple, blueberry, cherry, strawberry) as well as Raw Broccoli have insufficient amounts of Glucose and Sucrose in 100 g.