Lets compare vitamin content per 100 grams of Toppings, butterscotch or caramel vs Canned Carrots with Salt:
Toppings, butterscotch or caramel have more Vitamin B12 than Drained Canned Carrots with Salt.
While Drained Canned Carrots with Salt contain 29.4 times more Vitamin A, more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B5, more Vitamin B6, 4.5 times more Vitamin B9, 5.4 times more Vitamin C, 14.8 times more Vitamin E and more Vitamin K than Toppings, butterscotch or caramel.
Both Toppings, butterscotch or caramel as well as Drained Canned Carrots with Salt have insufficient amounts of Vitamin D in 100 g.
Comparing minerals per 100 grams for Toppings, butterscotch or caramel vs Canned Carrots with Salt:
Toppings, butterscotch or caramel have 2 times more Calcium, 1.6 times more Phosphorus, 3.3 times more Selenium and 1.4 times more Sodium than Drained Canned Carrots with Salt.
While Drained Canned Carrots with Salt contain more Copper, more Iron, 1.6 times more Magnesium, 15.5 times more Manganese, 2.7 times more Potassium, more Zinc and 2.3 times more Water than Toppings, butterscotch or caramel.
Comparison of macro-nutrients per 100 grams:
Toppings, butterscotch or caramel have 8.6 times more Energy, 10.3 times more Carbohydrate, 23 times more Sugars and 1.9 times more Protein than Drained Canned Carrots with Salt.
While Drained Canned Carrots with Salt contain more Fiber than Toppings, butterscotch or caramel.
Both Toppings, butterscotch or caramel as well as Drained Canned Carrots with Salt have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.