Lets compare vitamin content per 100 grams of Yokan vs Roasted Almonds:
Dry Roasted Almonds contain 15.4 times more Vitamin B1, 299.3 times more Vitamin B2, 63.8 times more Vitamin B3, 3.2 times more Vitamin B5, 17 times more Vitamin B6 and 6.9 times more Vitamin B9 than Yokan, prepared from adzuki beans and sugar.
Both Yokan, prepared from adzuki beans and sugar as well as Dry Roasted Almonds have insufficient amounts of Vitamin A, Vitamin B12, Vitamin C and Vitamin D in 100 g.
Comparing minerals per 100 grams for Yokan vs Roasted Almonds:
Yokan, prepared from adzuki beans and sugar have 27.7 times more Sodium than Dry Roasted Almonds.
While Dry Roasted Almonds contain 9.9 times more Calcium, 37.9 times more Copper, 3.2 times more Iron, 15.5 times more Magnesium, 15.9 times more Manganese, 11.8 times more Phosphorus, 15.8 times more Potassium and 47.3 times more Zinc than Yokan, prepared from adzuki beans and sugar.
Both Yokan, prepared from adzuki beans and sugar and Dry Roasted Almonds have similar amounts of Selenium per 100 g.
Comparison of macro-nutrients per 100 grams:
Yokan, prepared from adzuki beans and sugar have 2.9 times more Carbohydrate than Dry Roasted Almonds.
While Dry Roasted Almonds contain 2.3 times more Energy, 437.8 times more Fat, 95.2 times more Saturated Fat, 497.9 times more Omega 6 and 6.4 times more Protein than Yokan, prepared from adzuki beans and sugar.
Both Yokan, prepared from adzuki beans and sugar as well as Dry Roasted Almonds have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.