Roasted Glandless Cottonseed Kernels have 506 kcal of Energy per 100 grams, which is 17.4% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years
Roasted Glandless Cottonseed Kernels have 36.29 g of Fat per 100 grams, which is 37.4% of the Recommended Dietary Allowance of 97g per day for Men 19-50 years
Roasted Glandless Cottonseed Kernels have 9.699 g of Saturated Fat per 100 grams, which is 30.3% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years
Roasted Glandless Cottonseed Kernels have 0.069 g of Omega 3 per 100 grams, which is 4.3% of the Recommended Dietary Allowance of 1.6g per day for Men 19-50 years
Roasted Glandless Cottonseed Kernels have 17.865 g of Omega 6 per 100 grams, which is 105% of the Recommended Dietary Allowance of 17g per day for Men 19-50 years
Roasted Glandless Cottonseed Kernels have 0 mg of Cholesterol per 100 grams, which is 0% of the Recommended Dietary Allowance of 290mg per day for Men 19-50 years
Roasted Glandless Cottonseed Kernels have 21.9 g of Carbohydrate per 100 grams, which is 17% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years
Roasted Glandless Cottonseed Kernels have 5.5 g of Fiber per 100 grams, which is 14.5% of the Recommended Dietary Allowance of 38g per day for Men 19-50 years
Roasted Glandless Cottonseed Kernels have 32.59 g of Protein per 100 grams, which is 58% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years Buy premium vegan protein powder
Roasted Glandless Cottonseed Kernels have 22 μg of Vitamin A per 100 grams, which is 2.44% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years Buy Preformed Vegan Vitamin A
Roasted Glandless Cottonseed Kernels have 0.75 mg of Vitamin B1 per 100 grams, which is 62.5% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years Buy Vegan Vitamin B1
Roasted Glandless Cottonseed Kernels have 0.255 mg of Vitamin B2 per 100 grams, which is 19.6% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years Buy Vegan Vitamin B2
Roasted Glandless Cottonseed Kernels have 3 mg of Vitamin B3 per 100 grams, which is 18.8% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years Buy Nutritional Yeast naturally rich in vitamin B3
Roasted Glandless Cottonseed Kernels have 0.456 mg of Vitamin B5 per 100 grams, which is 9.12% of the Recommended Dietary Allowance of 5mg per day for Men 19-50 years Buy Nutritional Yeast naturally rich in vitamin B5
Roasted Glandless Cottonseed Kernels have 0.782 mg of Vitamin B6 per 100 grams, which is 60% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
Roasted Glandless Cottonseed Kernels have 233 μg of Vitamin B9 per 100 grams, which is 58.3% of the Recommended Dietary Allowance of 400μg per day for Men 19-50 years
Roasted Glandless Cottonseed Kernels have 0 μg of Vitamin B12 per 100 grams, which is 0% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years Buy Vegan Vitamin B12
Roasted Glandless Cottonseed Kernels have 9 mg of Vitamin C per 100 grams, which is 10% of the Recommended Dietary Allowance of 90mg per day for Men 19-50 years
Roasted Glandless Cottonseed Kernels have 0 IU of Vitamin D per 100 grams, which is 0% of the Recommended Dietary Allowance of 600IU per day for Men 19-50 years Buy Vegan Vitamin D
Roasted Glandless Cottonseed Kernels have 100 mg of Calcium per 100 grams, which is 10% of the Recommended Dietary Allowance of 1000mg per day for Men 19-50 years
Roasted Glandless Cottonseed Kernels have 1.2 mg of Copper per 100 grams, which is 133% of the Recommended Dietary Allowance of 0.9mg per day for Men 19-50 years
Roasted Glandless Cottonseed Kernels have 5.4 mg of Iron per 100 grams, which is 67.5% of the Recommended Dietary Allowance of 8mg per day for Men 19-50 years
Roasted Glandless Cottonseed Kernels have 440 mg of Magnesium per 100 grams, which is 105% of the Recommended Dietary Allowance of 420mg per day for Men 19-50 years
Roasted Glandless Cottonseed Kernels have 2.181 mg of Manganese per 100 grams, which is 95% of the Recommended Dietary Allowance of 2.3mg per day for Men 19-50 years
Roasted Glandless Cottonseed Kernels have 800 mg of Phosphorus per 100 grams, which is 114% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years
Roasted Glandless Cottonseed Kernels have 1350 mg of Potassium per 100 grams, which is 39.7% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years
Roasted Glandless Cottonseed Kernels have 25 mg of Sodium per 100 grams, which is 1.67% of the Recommended Dietary Allowance of 1500mg per day for Men 19-50 years
Roasted Glandless Cottonseed Kernels have 6 mg of Zinc per 100 grams, which is 54.5% of the Recommended Dietary Allowance of 11mg per day for Men 19-50 years
Roasted Glandless Cottonseed Kernels have 4.65 g of Water per 100 grams, which is 0.13% of the Recommended Dietary Allowance of 3700g per day for Men 19-50 years
Vitamins in 100 grams of Roasted Glandless Cottonseed Kernels:
100 grams of Roasted Cottonseed is an excellent source of Vitamin B1, Vitamin B6 and Vitamin B9.
It has a good amount of Vitamin B2, Vitamin B3, Vitamin B5 and Vitamin C.
It also has some Vitamin A.
It has no Vitamin B12 and Vitamin D.
Minerals in 100 grams of Roasted Glandless Cottonseed Kernels:
100 grams of Roasted Cottonseed has outstanding amounts of Copper, Magnesium, Manganese and Phosphorus.
It is an excellent source of Iron, Potassium and Zinc.
It also has a good amount of Calcium.
The product has trace amounts of Sodium.
Macronutrients in 100 grams of Roasted Glandless Cottonseed Kernels:
100 grams of Roasted Cottonseed has outstanding amounts of Omega 6.
It is an excellent source of Fat, Saturated Fat and Protein.
It also has a good amount of Carbohydrate and Fiber.