Oil, pam cooking spray, originalOil, pam cooking spray, original00NA00NANA00083.600.160
Sheanut OilOil, sheanut0NANA00NANA0000000
Teaseed OilOil, teaseed0NANA00NANA0000000
Fat-free French Salad DressingSalad dressing, french dressing, fat-free7.10.17NA0.824.250.034NA01192.8312090.14920.028
Industrial Coconut Oil for Candy Coatings, Oil Sprays and Roasting NutsOil, industrial, coconut, principal uses candy coatings, oil sprays, roasting nuts00NA0.05700NA0000000.13
Coconut OilOil, coconut1.40NA0.07100NA00000.0280.0430.16
Nutmeg Butter OilOil, nutmeg butter0NANA00NANA0000000.28
Walnut OilOil, walnut00NA00NANA0000000.57
Cold Pressed Flaxseed OilOil, flaxseed, cold pressed1.40NA000NA1.40000.0990.170.67
Reduced Calorie Italian Salad DressingSalad dressing, italian dressing, reduced calorie8.50.007NA0.182.830.028NA9.9246.82.2715220.057990.84
Cupu Assu OilOil, cupu assu0NANANA0NANA0000000.85
Ucuhuba Butter OilOil, ucuhuba butter0NANA00NANA0000000.85
Flaxseed Oil with sliced flaxseedFlaxseed Oil with added sliced flaxseed12.80.095NA0.4821.30.2NA38.344NA8.50.440.231
Light Mayonnaise-type Salad DressingSalad dressing, mayonnaise-type, light7.10.021NA0.172.83NANA18.4510.5711810.0991011.02
Reduced Fat French Salad DressingSalad dressing, french dressing, reduced fat15.60.2325.71.0311.30.16NA22.71522.2711880.28771.4
Sesame OilSalad or Cooking Sesame Oil00NA00NANA0000002
Cocoa Butter OilOil, cocoa butter00NA000NA0000002.55
Commercial Italian Salad DressingSalad dressing, italian dressing, commercial, regular18.40.027NA0.377.10.044NA21.31192.8314080.099903.1
Salad dressing, KRAFT Mayo Fat Free Mayonnaise DressingSalad dressing, KRAFT Mayo Fat Free Mayonnaise Dressing8.50.027NA0.142.83NANA38.3713.710630.0991163.1
Tofu MayonnaiseMayonnaise made with Tofu750.130.570.3873.70.57NA69.5942.2710960.57803.4
Sweet and Sour Salad DressingSalad dressing, sweet and sour5.670.014NA0.0574.250.085NA4.2546.82.272950.0281363.63
Reduced Calorie French Salad DressingSalad dressing, french dressing, reduced calorie15.60.014NA0.5712.80.1NA201122.2711400.2683.64.05
Reduced Fat French Salad Dressing no SaltReduced Fat French Salad Dressing Without Salt 15.60.23NA1.2311.30.16NA22.71522.2742.50.28774.05
Russian Salad DressingSalad dressing, russian dressing18.40.082NA0.85140.089NA28.32452.2716060.3154.64.7
Tomatoseed OilOil, tomatoseed0NANA00NANA0000005.4
Industrial Palm Kernel Confection Fat OilIndustrial Palm Kernel Confection Fat Oil Uses Similar To High Quality Cocoa Butter1.40NA0.4100NA02.8308.50.0570.0715.4
Palm Kernel OilPalm Kernel Vegetable Oil00NA000NA0000005.4
Apricot Kernel OilOil, apricot kernel0NANA00NANA0000005.67
Commercial French Salad Dressing no SaltSalad dressing, french dressing, commercial, regular, without salt340NA1.137.10.03NA2795000.41525.84
Reduced Fat Commercial Italian Salad DressingSalad dressing, italian dressing, commercial, reduced fat21.30.027NA0.355.670.041NA171282.2712630.0851146.07
Vinegar and Oil Home Recipe Salad DressingSalad dressing, home recipe, vinegar and oil00NA00NANA011.32.271.40676.53
Commercial French Salad DressingSalad dressing, french dressing, commercial, regular38.30.028NA0.459.920.054NA35.415309370.1755.87.1
Soybean Mayonnaise no CholesterolSoybean Mayonnaise Imitation without Cholesterol00.001NA0.0140NANA0142.275000.16497.1
Sesame Salad DressingRegular Sesame Seed Salad Dressing270NA0.850NANA52.42232.2714170.1455.67.1
Composite Household Vegetable ShorteningShortening, vegetable, household, composite1.40NA0.09900NA0005.67008.7
Cholesterol-free Diet MayonnaiseMayonnaise, reduced-calorie or diet, cholesterol-free00NA00NANA0952.271039079.49.1
Home Recipe French Salad DressingSalad dressing, french, home recipe8.5NANA0.280NANA4.25342.27933034.311.3
Low Linolenic Industrial Soy OilOil, industrial, soy, low linolenic00NA0.0710NANA00000.014011.6
Refined Industrial Soy OilRefined Industrial Soy Oil For Woks and Light Frying00NA0.0280NANA00000011.6
Ultra Low Linolenic Industrial Soy OilOil, industrial, soy, ultra low linolenic00NA0.0710NANA00000.014011.6
Soybean LecithinOil, soybean lecithin00NA000NA00000011.6
Soybean OilSalad or Cooking Soybean Oil00NA0.07100NA00000.014011.6
Refined Soybean OilRefined Soybean Vegetable Oil00NA0.0280NANA00000011.6
Poppyseed OilOil, poppyseed0NANA00NANA00000016
No Cholesterol Mayonnaise DressingMayonnaise dressing, no cholesterol9.920NA0.331.4NANA35.4202.276890.1830.816.7
Retail Corn OilAll Purpose Salad or Cooking Industrial and Retail Corn Oil00NA00NANA00000020.3
Olive OilSalad or Cooking Olive Oil1.40NA0.7900NA01.402.830020.3
Oat OilOil, oat00NA000NA00000020.4
Olive, Peanut And Corn Oil Olive, Peanut And Corn Oil00NA0.1800NA00000.028021
Corn And Canola OilOil, corn and canola00NA00NANA00000021
Peanut OilSalad or Cooking Peanut Oil00NA0.0430NANA00000.014022.2
Palm OilOil, palm00NA0.0140NANA00000022.6
Industrial Canola Oil with Antifoaming Agent for Salads, Woks and Light FryingIndustrial Canola Oil with Antifoaming Agent Principal Uses Salads, Woks and Light Frying00NA000NA00000024.2
Canola OilOil, canola00NA000NA00000024.7
Industrial Canola Oil for salads, woks and light fryingOil, industrial, canola for salads, woks and light frying00NA000NA00000024.7
Industrial High Oleic Canola OilOil, industrial, canola, high oleic00NA00NANA00000024.7
Fractionated Palm Confectionery ShorteningShortening, confectionery, fractionated palm0NANA00NANA00000027
Babassu OilOil, babassu0NANA00NANA00000027
ENOVA Oil80% Diglycerides ENOVA Cooking and Salad OilNANANANANANANANANANA0NA030.7
High Oleic, High Stability Natreon Canola OilHigh Oleic (70%) Non Trans, High Stability Natreon Canola Vegetable OilNANANANANANANANANANA0NA031
Grapeseed OilOil, grapeseed0NANA00NANA00000041
Rice Bran OilOil, rice bran0NANA0.0990NANA00000045.8
High Oleic Safflower OilHigh Oleic Salad or Cooking Safflower Oil00NA000NA00000048.3
Linoleic Safflower OilLinoleic Salad or Cooking Safflower Oil00NA00NANA00000048.3
Cottonseed OilSalad or Cooking Cottonseed Oil00NA00NANA00000050
Almond OilOil, almond00NA00NANA00000055.6
High Oleic Sunflower OilHigh Oleic (70% and Over) Sunflower Oil00NA000NA00000058.2
Sunflower Oil65% Linoleic Sunflower Oil00NA00NANA00000058.2
Hazelnut OilOil, hazelnut0NANA00NANA00000067
Wheat Germ OilOil, wheat germ00NA00NANA000000212
Minerals in Top 70 Oils with the lowest Vitamin E content per 5 oz
In the above table you can find and compare the amount of minerals in all oils , sorted by least amount of Vitamin E per 5 ounces.
Top 5 oils with least amount of vitamin e per 5 ounces are:
- Oil, pam cooking spray, original
- Sheanut Oil
- Teaseed Oil
- Fat-free French Salad Dressing
- Industrial Coconut Oil for Candy Coatings, Oil Sprays and Roasting Nuts