Oil, pam cooking spray, originalOil, pam cooking spray, original11231127.121021029.30NANANA00.370
Sheanut OilOil, sheanut1253142660.436.95000NANANA000
Teaseed OilOil, teaseed1253142300.9931.5000NANANA000
Fat-free French Salad DressingSalad dressing, french dressing, fat-free1870.380.0520.0260.06045.623.37.166.637.83.10.280.028
Industrial Coconut Oil for Candy Coatings, Oil Sprays and Roasting NutsOil, industrial, coconut, principal uses candy coatings, oil sprays, roasting nuts125314212202.35000NANANA000.13
Coconut OilOil, coconut12641401170.0272.4000NANANA000.16
Nutmeg Butter OilOil, nutmeg butter125314212800000NANANA000.28
Walnut OilOil, walnut12531421314.775000NANANA000.57
Cold Pressed Flaxseed OilOil, flaxseed, cold pressed125314212.775.620.3000NANANA00.160.67
Reduced Calorie Italian Salad DressingSalad dressing, italian dressing, reduced calorie28328.34.11.9314.509.52.75NANANA0.280.430.84
Cupu Assu OilOil, cupu assu125314275.405.4000NANANA000.85
Ucuhuba Butter OilOil, ucuhuba butter125314212104.1000NANANA000.85
Flaxseed Oil with sliced flaxseedFlaxseed Oil with added sliced flaxseed12451401369.422.400.55NANANANANA0.521
Light Mayonnaise-type Salad DressingSalad dressing, mayonnaise-type, light224142.10.937.05023.29.45NANANA00.921.02
Reduced Fat French Salad DressingSalad dressing, french dressing, reduced fat31516.31.21.274.2044.324NANANA2.130.821.4
Sesame OilSalad or Cooking Sesame Oil1253142200.4358.5000NANANA002
Cocoa Butter OilOil, cocoa butter125314284.60.143.97000NANANA002.55
Commercial Italian Salad DressingSalad dressing, italian dressing, commercial, regular340304.182.11301715.38.256.280.7500.583.1
Salad dressing, KRAFT Mayo Fat Free Mayonnaise DressingSalad dressing, KRAFT Mayo Fat Free Mayonnaise Dressing910000022.49.64NANANA2.830.283.1
Tofu MayonnaiseMayonnaise made with Tofu456454.142.920.604.341.2NANANA1.568.433.4
Sweet and Sour Salad DressingSalad dressing, sweet and sour21.3000005.245.24NANANA00.143.63
Reduced Calorie French Salad DressingSalad dressing, french dressing, reduced calorie32218.42.651.259.4038.336.7NANANA00.574.05
Reduced Fat French Salad Dressing no SaltReduced Fat French Salad Dressing Without Salt 330191.561.665.47041.540.317.722.301.560.824.05
Russian Salad DressingSalad dressing, russian dressing503373.42.4718.6045.225NANANA0.990.984.7
Tomatoseed OilOil, tomatoseed1253142283.2672000NANANA005.4
Industrial Palm Kernel Confection Fat OilIndustrial Palm Kernel Confection Fat Oil Uses Similar To High Quality Cocoa Butter125314212401.2000NANANA005.4
Palm Kernel OilPalm Kernel Vegetable Oil122214211602.27000NANANA005.4
Apricot Kernel OilOil, apricot kernel12531428.93041.5000NANANA005.67
Commercial French Salad Dressing no SaltSalad dressing, french dressing, commercial, regular, without salt65163.583.882602222.67.69.55.501.15.84
Reduced Fat Commercial Italian Salad DressingSalad dressing, italian dressing, commercial, reduced fat1459.471.20.653.93014137.1650.8100.556.07
Vinegar and Oil Home Recipe Salad DressingSalad dressing, home recipe, vinegar and oil636711323203.543.54NANANA006.53
Commercial French Salad DressingSalad dressing, french dressing, commercial, regular59455.48.644.128.4026.624.78.79.35.673.41.237.1
Soybean Mayonnaise no CholesterolSoybean Mayonnaise Imitation without Cholesterol68367.610.66.5232.6022.48.5NANANA00.147.1
Sesame Salad DressingRegular Sesame Seed Salad Dressing628648.82.833301211.8NANANA1.44.47.1
Composite Household Vegetable ShorteningShortening, vegetable, household, composite125314235.42.6737000NANANA008.7
Cholesterol-free Diet MayonnaiseMayonnaise, reduced-calorie or diet, cholesterol-free47247.26.55324.609.55.95NANANA01.289.1
Home Recipe French Salad DressingSalad dressing, french, home recipe894100182.74504.8NANANANA00.1411.3
Low Linolenic Industrial Soy OilOil, industrial, soy, low linolenic127614221.44.279.3000NANANA0011.6
Refined Industrial Soy OilRefined Industrial Soy Oil For Woks and Light Frying125314221.79.872.7000NANANA0011.6
Ultra Low Linolenic Industrial Soy OilOil, industrial, soy, ultra low linolenic1253142211.7672000NANANA0011.6
Soybean LecithinOil, soybean lecithin108214221.37.357000NANANA0011.6
Soybean OilSalad or Cooking Soybean Oil1253142229.6272.2000NANANA0011.6
Refined Soybean OilRefined Soybean Vegetable Oil125314221.69.9771.3000NANANA0011.6
Poppyseed OilOil, poppyseed125314219088.5000NANANA0016
No Cholesterol Mayonnaise DressingMayonnaise dressing, no cholesterol97511015.37.0457.500.430.43NANANA0016.7
Retail Corn OilAll Purpose Salad or Cooking Industrial and Retail Corn Oil127614218.41.6576000NANANA0020.3
Olive OilSalad or Cooking Olive Oil125314219.61.0814000NANANA0020.3
Oat OilOil, oat1253142282.5455.4000NANANA0020.4
Olive, Peanut And Corn Oil Olive, Peanut And Corn Oil125314220.40.6146.3000NANANA0021
Corn And Canola OilOil, corn and canola125314211.48.233000NANANA0021
Peanut OilSalad or Cooking Peanut Oil125314224045.4000NANANA0022.2
Palm OilOil, palm1253142700.2813000NANANA0022.6
Industrial Canola Oil with Antifoaming Agent for Salads, Woks and Light FryingIndustrial Canola Oil with Antifoaming Agent Principal Uses Salads, Woks and Light Frying125314210.89.0725.4000NANANA0024.2
Canola OilOil, canola125314210.41327000NANANA0024.7
Industrial Canola Oil for salads, woks and light fryingOil, industrial, canola for salads, woks and light frying1253142111126.6000NANANA0024.7
Industrial High Oleic Canola OilOil, industrial, canola, high oleic12761429.623.419000NANANA0024.7
Fractionated Palm Confectionery ShorteningShortening, confectionery, fractionated palm12531429300.7100NANANANA0027
Babassu OilOil, babassu125314211502.27000NANANA0027
ENOVA Oil80% Diglycerides ENOVA Cooking and Salad Oil12531426.5610.565NA0NANANANANA030.7
High Oleic, High Stability Natreon Canola OilHigh Oleic (70%) Non Trans, High Stability Natreon Canola Vegetable Oil12531429.233.720.6000NANANA0031
Grapeseed OilOil, grapeseed125314213.60.1499000NANANA0041
Rice Bran OilOil, rice bran1253142282.2747.3000NANANA0045.8
High Oleic Safflower OilHigh Oleic Salad or Cooking Safflower Oil125314210.70.1418000NANANA0048.3
Linoleic Safflower OilLinoleic Salad or Cooking Safflower Oil12531428.80106000NANANA0048.3
Cottonseed OilSalad or Cooking Cottonseed Oil125314236.70.2873000NANANA0050
Almond OilOil, almond125314211.6024.7000NANANA0055.6
High Oleic Sunflower OilHigh Oleic (70% and Over) Sunflower Oil1253142140.275.1000NANANA0058.2
Sunflower Oil65% Linoleic Sunflower Oil125314214.6093000NANANA0058.2
Hazelnut OilOil, hazelnut125314210.5014.3000NANANA0067
Wheat Germ OilOil, wheat germ125314226.69.877.7000NANANA00212
Macronutrients in Top 70 Oils with the lowest Vitamin E content per 5 oz
In the above table you can find and compare the amount of macronutrients in all oils , sorted by least amount of Vitamin E per 5 ounces.
Top 5 oils with least amount of vitamin e per 5 ounces are:
- Oil, pam cooking spray, original
- Sheanut Oil
- Teaseed Oil
- Fat-free French Salad Dressing
- Industrial Coconut Oil for Candy Coatings, Oil Sprays and Roasting Nuts