Oil, pam cooking spray, originalOil, pam cooking spray, original79278.75.037.215020.70NANANA00.260
Sheanut OilOil, sheanut88410046.60.34.9000NANANA000
Teaseed OilOil, teaseed884100210.722000NANANA000
Fat-free French Salad DressingSalad dressing, french dressing, fat-free1320.270.0370.0180.04203216.55.054.685.52.20.20.02
Industrial Coconut Oil for Candy Coatings, Oil Sprays and Roasting NutsOil, industrial, coconut, principal uses candy coatings, oil sprays, roasting nuts8841008601.66000NANANA000.09
Coconut OilOil, coconut8929982.50.0191.7000NANANA000.11
Nutmeg Butter OilOil, nutmeg butter8841009000000NANANA000.2
Walnut OilOil, walnut8841009.110.453000NANANA000.4
Cold Pressed Flaxseed OilOil, flaxseed, cold pressed8841008.9853.414.3000NANANA00.110.47
Reduced Calorie Italian Salad DressingSalad dressing, italian dressing, reduced calorie200202.881.361006.71.94NANANA0.20.30.59
Cupu Assu OilOil, cupu assu88410053.203.8000NANANA000.6
Ucuhuba Butter OilOil, ucuhuba butter88410085.202.9000NANANA000.6
Flaxseed Oil with sliced flaxseedFlaxseed Oil with added sliced flaxseed878999.054915.800.39NANANANANA0.370.71
Light Mayonnaise-type Salad DressingSalad dressing, mayonnaise-type, light158101.50.664.97016.46.67NANANA00.650.72
Reduced Fat French Salad DressingSalad dressing, french dressing, reduced fat22211.50.840.92.96031.217NANANA1.50.581
Sesame OilSalad or Cooking Sesame Oil884100140.341.3000NANANA001.4
Cocoa Butter OilOil, cocoa butter88410059.70.12.8000NANANA001.8
Commercial Italian Salad DressingSalad dressing, italian dressing, commercial, regular240212.951.59.2401210.85.824.430.5300.412.2
Salad dressing, KRAFT Mayo Fat Free Mayonnaise DressingSalad dressing, KRAFT Mayo Fat Free Mayonnaise Dressing6400000166.8NANANA20.22.2
Tofu MayonnaiseMayonnaise made with Tofu32231.82.922.0414.503.060.85NANANA1.15.952.4
Sweet and Sour Salad DressingSalad dressing, sweet and sour15000003.73.7NANANA00.12.56
Reduced Calorie French Salad DressingSalad dressing, french dressing, reduced calorie227131.870.886.6302726NANANA00.42.86
Reduced Fat French Salad Dressing no SaltReduced Fat French Salad Dressing Without Salt 23313.51.11.173.86029.328.512.515.701.10.582.86
Russian Salad DressingSalad dressing, russian dressing355262.41.741303217.7NANANA0.70.693.32
Tomatoseed OilOil, tomatoseed88410019.72.350.8000NANANA003.8
Industrial Palm Kernel Confection Fat OilIndustrial Palm Kernel Confection Fat Oil Uses Similar To High Quality Cocoa Butter88410087.600.83000NANANA003.8
Palm Kernel OilPalm Kernel Vegetable Oil86210081.501.6000NANANA003.8
Apricot Kernel OilOil, apricot kernel8841006.3029.3000NANANA004
Commercial French Salad Dressing no SaltSalad dressing, french dressing, commercial, regular, without salt459455.652.7418.3015.6165.366.73.900.774.12
Reduced Fat Commercial Italian Salad DressingSalad dressing, italian dressing, commercial, reduced fat1026.680.830.462.780109.165.053.540.5700.394.3
Vinegar and Oil Home Recipe Salad DressingSalad dressing, home recipe, vinegar and oil449509.11.422.702.52.5NANANA004.6
Commercial French Salad DressingSalad dressing, french dressing, commercial, regular419396.12.8820018.817.46.156.5642.40.875
Soybean Mayonnaise no CholesterolSoybean Mayonnaise Imitation without Cholesterol48247.77.54.6230166NANANA00.15
Sesame Salad DressingRegular Sesame Seed Salad Dressing44345.26.222308.68.3NANANA13.15
Composite Household Vegetable ShorteningShortening, vegetable, household, composite884100251.926.2000NANANA006.13
Cholesterol-free Diet MayonnaiseMayonnaise, reduced-calorie or diet, cholesterol-free33333.34.62.1317.406.74.2NANANA00.96.43
Home Recipe French Salad DressingSalad dressing, french, home recipe63170.212.61.931.703.4NANANANA00.18
Low Linolenic Industrial Soy OilOil, industrial, soy, low linolenic900100152.9756000NANANA008.2
Refined Industrial Soy OilRefined Industrial Soy Oil For Woks and Light Frying88410015.36.951.3000NANANA008.2
Ultra Low Linolenic Industrial Soy OilOil, industrial, soy, ultra low linolenic884100151.2451000NANANA008.2
Soybean LecithinOil, soybean lecithin763100155.1440000NANANA008.2
Soybean OilSalad or Cooking Soybean Oil88410015.76.851000NANANA008.2
Refined Soybean OilRefined Soybean Vegetable Oil88410015.37.0350.3000NANANA008.2
Poppyseed OilOil, poppyseed88410013.5062.4000NANANA0011.4
No Cholesterol Mayonnaise DressingMayonnaise dressing, no cholesterol68877.810.84.9740.600.30.3NANANA0011.8
Retail Corn OilAll Purpose Salad or Cooking Industrial and Retail Corn Oil900100131.1653.5000NANANA0014.3
Olive OilSalad or Cooking Olive Oil884100140.769.76000NANANA0014.4
Oat OilOil, oat88410019.61.839000NANANA0014.4
Olive, Peanut And Corn Oil Olive, Peanut And Corn Oil88410014.40.4332.6000NANANA0014.8
Corn And Canola OilOil, corn and canola8841008.035.823.3000NANANA0015
Peanut OilSalad or Cooking Peanut Oil88410017032000NANANA0015.7
Palm OilOil, palm88410049.30.29.1000NANANA0016
Industrial Canola Oil with Antifoaming Agent for Salads, Woks and Light FryingIndustrial Canola Oil with Antifoaming Agent Principal Uses Salads, Woks and Light Frying8841007.66.418000NANANA0017
Canola OilOil, canola8841007.379.1419000NANANA0017.5
Industrial Canola Oil for salads, woks and light fryingOil, industrial, canola for salads, woks and light frying8841007.767.6418.8000NANANA0017.5
Industrial High Oleic Canola OilOil, industrial, canola, high oleic9001006.82.413.4000NANANA0017.5
Fractionated Palm Confectionery ShorteningShortening, confectionery, fractionated palm88410065.500.500NANANANA0019
Babassu OilOil, babassu88410081.201.6000NANANA0019
ENOVA Oil80% Diglycerides ENOVA Cooking and Salad Oil8841004.637.4346NA0NANANANANA021.6
High Oleic, High Stability Natreon Canola OilHigh Oleic (70%) Non Trans, High Stability Natreon Canola Vegetable Oil8841006.52.614.5000NANANA0022
Grapeseed OilOil, grapeseed8841009.60.169.6000NANANA0029
Rice Bran OilOil, rice bran88410019.71.633.4000NANANA0032.3
High Oleic Safflower OilHigh Oleic Salad or Cooking Safflower Oil8841007.540.09612.7000NANANA0034
Linoleic Safflower OilLinoleic Salad or Cooking Safflower Oil8841006.2074.6000NANANA0034
Cottonseed OilSalad or Cooking Cottonseed Oil884100260.251.5000NANANA0035.3
Almond OilOil, almond8841008.2017.4000NANANA0039.2
High Oleic Sunflower OilHigh Oleic (70% and Over) Sunflower Oil8841009.860.193.6000NANANA0041
Sunflower Oil65% Linoleic Sunflower Oil88410010.3065.7000NANANA0041
Hazelnut OilOil, hazelnut8841007.4010000NANANA0047.2
Wheat Germ OilOil, wheat germ884100196.954.8000NANANA00149
Macronutrients in Top 70 Oils with the lowest Vitamin E content per 100 g
In the above table you can find and compare the amount of macronutrients in all oils , sorted by least amount of Vitamin E per 100 grams.
Top 5 oils with least amount of vitamin e per 100 grams are:
- Oil, pam cooking spray, original
- Sheanut Oil
- Teaseed Oil
- Fat-free French Salad Dressing
- Industrial Coconut Oil for Candy Coatings, Oil Sprays and Roasting Nuts