Oil, pam cooking spray, originalOil, pam cooking spray, original15721569.9714.329.70410NANANA00.520
Sheanut OilOil, sheanut1754198920.69.72000NANANA000
Teaseed OilOil, teaseed1754198421.444000NANANA000
Fat-free French Salad DressingSalad dressing, french dressing, fat-free2620.540.0730.0360.083063.832.6109.3114.370.40.04
Industrial Coconut Oil for Candy Coatings, Oil Sprays and Roasting NutsOil, industrial, coconut, principal uses candy coatings, oil sprays, roasting nuts175419817103.3000NANANA000.18
Coconut OilOil, coconut17701971640.0383.34000NANANA000.22
Nutmeg Butter OilOil, nutmeg butter175419817900000NANANA000.4
Walnut OilOil, walnut17541981820.6105000NANANA000.79
Cold Pressed Flaxseed OilOil, flaxseed, cold pressed17541981810628.4000NANANA00.220.93
Reduced Calorie Italian Salad DressingSalad dressing, italian dressing, reduced calorie39739.75.72.720.2013.33.85NANANA0.40.61.17
Cupu Assu OilOil, cupu assu175419810607.54000NANANA001.2
Ucuhuba Butter OilOil, ucuhuba butter175419816905.75000NANANA001.2
Flaxseed Oil with sliced flaxseedFlaxseed Oil with added sliced flaxseed1742196189731.300.77NANANANANA0.731.4
Light Mayonnaise-type Salad DressingSalad dressing, mayonnaise-type, light314202.941.39.87032.513.2NANANA01.31.43
Reduced Fat French Salad DressingSalad dressing, french dressing, reduced fat441231.671.785.8706233.5NANANA2.981.152
Sesame OilSalad or Cooking Sesame Oil1754198280.682000NANANA002.78
Cocoa Butter OilOil, cocoa butter17541981180.25.56000NANANA003.57
Commercial Italian Salad DressingSalad dressing, italian dressing, commercial, regular476425.852.9518.302421.411.58.81.0500.814.35
Salad dressing, KRAFT Mayo Fat Free Mayonnaise DressingSalad dressing, KRAFT Mayo Fat Free Mayonnaise Dressing1270000031.413.5NANANA3.970.44.35
Tofu MayonnaiseMayonnaise made with Tofu639635.84.052906.071.7NANANA2.2124.76
Sweet and Sour Salad DressingSalad dressing, sweet and sour29.8000007.347.34NANANA00.25.1
Reduced Calorie French Salad DressingSalad dressing, french dressing, reduced calorie45025.83.71.7513053.651.4NANANA00.795.68
Reduced Fat French Salad Dressing no SaltReduced Fat French Salad Dressing Without Salt 46226.72.22.327.6605856.5253102.21.155.68
Russian Salad DressingSalad dressing, russian dressing704524.743.4526063.335NANANA1.41.376.6
Tomatoseed OilOil, tomatoseed1754198394.56101000NANANA007.54
Industrial Palm Kernel Confection Fat OilIndustrial Palm Kernel Confection Fat Oil Uses Similar To High Quality Cocoa Butter175419817401.66000NANANA007.56
Palm Kernel OilPalm Kernel Vegetable Oil171119816203.18000NANANA007.56
Apricot Kernel OilOil, apricot kernel175419812.5058000NANANA007.94
Commercial French Salad Dressing no SaltSalad dressing, french dressing, commercial, regular, without salt9118911.25.4336.303131.710.613.37.701.538.18
Reduced Fat Commercial Italian Salad DressingSalad dressing, italian dressing, commercial, reduced fat20213.31.650.915.502018107.031.1300.778.5
Vinegar and Oil Home Recipe Salad DressingSalad dressing, home recipe, vinegar and oil89199182.784504.964.96NANANA009.15
Commercial French Salad DressingSalad dressing, french dressing, commercial, regular83177.5125.739.8037.334.612.2137.944.761.739.92
Soybean Mayonnaise no CholesterolSoybean Mayonnaise Imitation without Cholesterol95795159.1345.6031.412NANANA00.29.92
Sesame Salad DressingRegular Sesame Seed Salad Dressing87989.712.33.974601716.5NANANA26.159.92
Composite Household Vegetable ShorteningShortening, vegetable, household, composite175419849.63.7452000NANANA0012
Cholesterol-free Diet MayonnaiseMayonnaise, reduced-calorie or diet, cholesterol-free661669.164.2234.5013.38.33NANANA01.812.8
Home Recipe French Salad DressingSalad dressing, french, home recipe1252139253.776306.75NANANANA00.216
Low Linolenic Industrial Soy OilOil, industrial, soy, low linolenic1786198305.9111000NANANA0016.2
Refined Industrial Soy OilRefined Industrial Soy Oil For Woks and Light Frying175419830.413.7102000NANANA0016.2
Ultra Low Linolenic Industrial Soy OilOil, industrial, soy, ultra low linolenic175419829.52.47101000NANANA0016.2
Soybean LecithinOil, soybean lecithin151419829.81079.7000NANANA0016.2
Soybean OilSalad or Cooking Soybean Oil17541983113.5101000NANANA0016.2
Refined Soybean OilRefined Soybean Vegetable Oil175419830.314100000NANANA0016.2
Poppyseed OilOil, poppyseed175419826.80124000NANANA0022.6
No Cholesterol Mayonnaise DressingMayonnaise dressing, no cholesterol136515421.49.8680.500.60.6NANANA0023.4
Retail Corn OilAll Purpose Salad or Cooking Industrial and Retail Corn Oil178619825.72.3106000NANANA0028.4
Olive OilSalad or Cooking Olive Oil175419827.41.519.4000NANANA0028.5
Oat OilOil, oat1754198393.5577.6000NANANA0028.6
Olive, Peanut And Corn Oil Olive, Peanut And Corn Oil175419828.50.8664.8000NANANA0029.3
Corn And Canola OilOil, corn and canola17541981611.546.3000NANANA0029.4
Peanut OilSalad or Cooking Peanut Oil175419833.5063.5000NANANA0031
Palm OilOil, palm1754198980.418000NANANA0031.6
Industrial Canola Oil with Antifoaming Agent for Salads, Woks and Light FryingIndustrial Canola Oil with Antifoaming Agent Principal Uses Salads, Woks and Light Frying17541981512.735.6000NANANA0034
Canola OilOil, canola175419814.61837.7000NANANA0034.6
Industrial Canola Oil for salads, woks and light fryingOil, industrial, canola for salads, woks and light frying175419815.41537.2000NANANA0034.6
Industrial High Oleic Canola OilOil, industrial, canola, high oleic178619813.54.7426.6000NANANA0034.6
Fractionated Palm Confectionery ShorteningShortening, confectionery, fractionated palm175419813000.9900NANANANA0037.7
Babassu OilOil, babassu175419816103.18000NANANA0038
ENOVA Oil80% Diglycerides ENOVA Cooking and Salad Oil17541989.214.791NA0NANANANANA043
High Oleic, High Stability Natreon Canola OilHigh Oleic (70%) Non Trans, High Stability Natreon Canola Vegetable Oil1754198135.1528.8000NANANA0043.3
Grapeseed OilOil, grapeseed1754198190.2138000NANANA0057
Rice Bran OilOil, rice bran1754198393.1866.3000NANANA0064
High Oleic Safflower OilHigh Oleic Salad or Cooking Safflower Oil1754198150.1925.3000NANANA0067.7
Linoleic Safflower OilLinoleic Salad or Cooking Safflower Oil175419812.30148000NANANA0067.7
Cottonseed OilSalad or Cooking Cottonseed Oil175419851.40.4102000NANANA0070
Almond OilOil, almond175419816.3034.5000NANANA0077.8
High Oleic Sunflower OilHigh Oleic (70% and Over) Sunflower Oil175419819.60.387.16000NANANA0081.5
Sunflower Oil65% Linoleic Sunflower Oil175419820.40130000NANANA0081.5
Hazelnut OilOil, hazelnut175419814.7020000NANANA0094
Wheat Germ OilOil, wheat germ175419837.313.7109000NANANA00296
Macronutrients in Top 70 Oils with the lowest Vitamin E content per 7 oz
In the above table you can find and compare the amount of macronutrients in all oils , sorted by least amount of Vitamin E per 7 ounces.
Top 5 oils with least amount of vitamin e per 7 ounces are:
- Oil, pam cooking spray, original
- Sheanut Oil
- Teaseed Oil
- Fat-free French Salad Dressing
- Industrial Coconut Oil for Candy Coatings, Oil Sprays and Roasting Nuts