Canned ApricotsApricots Canned in Heavy Syrup, Drained830.110.6421.318.72.700.00700.02177.6
Raw Sulfured Dried ApricotsApricots, dried, sulfured, uncooked2410.513.462.653.47.300.01700.07431
ApricotsRaw Apricots480.391.4119.24200.02700.07786.4
Whole Grain BagelsWhole Grain White Bagels25509.354.59.34.7000034.5
Boiled Balsam-pear , PodsBoiled and Drained Balsam-pear , Pods190.180.844.321.95200.01400.07894
Citrus Energy DrinkBeverages, Energy drink, Citrus450011.310.40000088.5
Ready-to-drink Chocolate Almond MilkBeverages, almond milk, chocolate, ready-to-drink501.250.639.48.750.40000.2188.4
Vanilla Flavor Sweetened Almond MilkReady-to-drink Vanilla Flavor Sweetened Almond Milk381.040.426.66.250.40000.2192
Shelf Stable Unsweetened Almond MilkBeverages, almond milk, unsweetened, shelf stable150.960.41.30.810.200.0800.2597
Aloe Vera Drink with Vitamin CAloe Vera Juice Drink Fortified With Vitamin C15003.753.750000096
AMBER Hard CiderBeverages, AMBER, hard cider56005.95.90000089
Fortified With Vitamin C Light Apple Juice DrinkBeverages, Apple juice drink, light, fortified with vitamin C220.105.14.80000095
Club Soda CarbonatedBeverages, carbonated, club soda0000000000100
Fast-food ColaCarbonated Fast-food Cola370.020.079.568.970000090
ColaRegular Carbonated Cola420.25010.49.940000089.4
Cola without CaffeineCarbonated Cola Without Caffeine410010.610.60000089.6
Carbonated Ginger AleBeverages, carbonated, ginger ale34008.768.90000091
Grape SodaCarbonated Grape Soda430011NA0000088.8
No Caffeine Lemon-lime Soda CarbonatedBeverages, carbonated, lemon-lime soda, no caffeine4100.0910.410.40000089.5
High Caffeine Limeade CarbonatedBeverages, carbonated, limeade, high caffeine170.1104.13.970000096
Low Calorie Carbonated, Cola Or Pepper-type, With Aspartame, Contains CaffeineBeverages, carbonated, low calorie, cola or pepper-type, with aspartame, contains caffeine20.030.110.29000000100
Low Calorie Carbonated, Cola Or Pepper-type, With Aspartame, Without CaffeineBeverages, carbonated, low calorie, cola or pepper-type, with aspartame, without caffeine100.120.12000000100
Orange CarbonatedBeverages, carbonated, orange480012.3NA0000087.6
Contains Caffeine And Sweeteners Cola Reduced Sugar CarbonatedBeverages, carbonated, reduced sugar, cola, contains caffeine and sweeteners20005.165.160000095
Root Beer CarbonatedBeverages, carbonated, root beer410010.610.60000089.3
Without Caffeine Lemon-lime SPRITE CarbonatedBeverages, carbonated, SPRITE, lemon-lime, without caffeine400.020.051090000089.8
Tonic Water CarbonatedBeverages, carbonated, tonic water34008.88.80000091
Fortified With Vitamin D2 And E Shelf-stable Unsweetened Chocolate Almond MilkBeverages, chocolate almond milk, unsweetened, shelf-stable, fortified with vitamin D2 and E211.460.831.2500.40000.2496
COCA-COLA, POWERADE, Lemon-lime Flavored, Ready-to-drinkBeverages, COCA-COLA, POWERADE, lemon-lime flavored, ready-to-drink320.0507.846.1000.00800.01192
Prepared With Water Powder Cocoa MixBeverages, Cocoa mix, powder, prepared with water550.550.9211.59.030.500.3300.01586.3
Prepared With Water Powder With Aspartame Cocoa MixBeverages, cocoa mix, with aspartame, powder, prepared with water290.231.25.62.930.600.1400.00692
Sweetened Coconut Milk, Fortified With Calcium, Vitamins A, B12, D2Beverages, coconut milk, sweetened, fortified with calcium, vitamins A, B12, D2312.080.212.922.5002.10095
Unsweetened Ready-to-drink Coconut WaterBeverages, Coconut water, ready-to-drink, unsweetened1800.224.243.920000095
Restaurant-prepared Espresso Brewed CoffeeBeverages, coffee, brewed, espresso, restaurant-prepared90.180.121.670000.09200.09298
Brewed Coffee, Espresso, Restaurant-prepared, DecaffeinatedBeverages, coffee, brewed, espresso, restaurant-prepared, decaffeinated90.180.11.70000.09200.09298
Prepared With Tap Water Brewed CoffeeBeverages, coffee, brewed, prepared with tap water10.020.1200000.00200.00199
Decaffeinated Prepared With Tap Water Brewed CoffeeBeverages, coffee, brewed, prepared with tap water, decaffeinated000.100000.00200.00299
Chicory Instant CoffeeBeverages, coffee, instant, chicory300.090.750000.00100.00199
Prepared With Water Decaffeinated Instant CoffeeBeverages, coffee, instant, decaffeinated, prepared with water200.120.430000.00100.00199
Prepared With Water Regular Instant CoffeeBeverages, coffee, instant, regular, prepared with water200.10.340000.00200.00299
Instant Coffee, Vanilla, Sweetened, Decaffeinated, With Non Dairy CreamerBeverages, coffee, instant, vanilla, sweetened, decaffeinated, with non dairy creamer46513.3086.366.70013.3000.16
Reduced Calorie With Whitener Instant CoffeeBeverages, coffee, instant, with whitener, reduced calorie509291.9660590.502500.586.16
Cranberry-apple Juice Drink, Low Calorie, With Vitamin C AddedBeverages, cranberry-apple juice drink, low calorie, with vitamin C added1900.14.74.60.1000095
Energy Drink With Carbonated Water And High Fructose Corn SyrupBeverages, Energy Drink with carbonated water and high fructose corn syrup6200.421513.80000084.5
AMP Energy DrinkBeverages, Energy drink, AMP460.080.2512120000087.3
FULL THROTTLE Energy DrinkBeverages, Energy drink, FULL THROTTLE460.080.2512120000087.3
Sugar Free Energy DrinkBeverages, Energy Drink, sugar free400.420.4200000099
Citrus Flavor Sugar-free VAULT Zero Energy DrinkBeverages, Energy drink, VAULT Zero, sugar-free, citrus flavor10.080.250.700000098
Greater Than 3 Fruit Juice Drink% Fruit Juice, High Vitamin C And Added ThiaminBeverages, fruit juice drink, greater than 3% fruit juice, high vitamin C and added thiamin5400.1313120.1000086.4
Canned Without Added Nutrients Fruit Punch DrinkBeverages, fruit punch drink, without added nutrients, canned48001211.30000088
Fruit Punch-flavor Drink, Powder, Without Added Sodium, Prepared With WaterBeverages, fruit punch-flavor drink, powder, without added sodium, prepared with water370.0109.479.23000.00600.00190
Fruit-flavored Drink, Dry Powdered Mix, Low Calorie, With AspartameBeverages, fruit-flavored drink, dry powdered mix, low calorie, with aspartame2180.040.4587.400.100001.84
Canned Grape DrinkBeverages, grape drink, canned610015.7130000084.2
Canned Grape Juice DrinkBeverages, grape juice drink, canned570014.6140.1000085.3
Kiwi Strawberry Juice DrinkBeverages, Kiwi Strawberry Juice Drink470012.311.60000087.7
Lemonade-flavor Drink, Powder, Prepared With WaterBeverages, lemonade-flavor drink, powder, prepared with water270.0706.96.870000093
Malt Liquor BeverageBeverages, Malt liquor beverage4000.35000000095
With Added Nutrients Mixed Vegetable And Fruit Juice DrinkBeverages, Mixed vegetable and fruit juice drink, with added nutrients290.010.047.472.10000092
Cran Grape OCEAN SPRAYBeverages, OCEAN SPRAY, Cran Grape5400.211312.60.610.0010086.5
Cranberry Energy Juice Drink Cran-Energy OCEAN SPRAYBeverages, OCEAN SPRAY, Cran-Energy, Cranberry Energy Juice Drink15003.753.750000096
Ruby Red Cranberry OCEAN SPRAYBeverages, OCEAN SPRAY, Ruby Red cranberry450.010.0711.6110.600.0030088.3
With Added Nutrients Ready-to-drink Orange Breakfast DrinkBeverages, orange breakfast drink, ready-to-drink, with added nutrients53001380.1000085.4
Frozen Concentrate With Juice And Pulp Breakfast Type Orange DrinkBeverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate15300.439380.100.0020059.2
Breakfast Type Orange Drink, With Juice And Pulp, Frozen Concentrate, Prepared With WaterBeverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate, prepared with water4500.1211.311000.0010088
Orange Juice DrinkBeverages, Orange juice drink5400.213.49.360.2000086.2
No Pulp Light Orange JuiceBeverages, Orange juice, light, No pulp2100.215.44.170000094
Orange-flavor Drink, Breakfast Type, Powder, Prepared With WaterBeverages, orange-flavor drink, breakfast type, powder, prepared with water490012.7120.1000087
Canned Pineapple And Orange Juice DrinkBeverages, pineapple and orange juice drink, canned5001.31211.60.1000087
Assorted Flavors Calorie-free Powerade Zero Ion4Beverages, Powerade Zero Ion4, calorie-free, assorted flavors0000000000100
Non-carbonated Fruit-flavored Propel ZeroBeverages, Propel Zero, fruit-flavored, non-carbonated5001.1400000099
Decaffeinated Ready To Drink Black TeaBeverages, tea, black, ready to drink, decaffeinated38008.757.90000091
Black Tea, Ready To Drink, Decaffeinated, DietBeverages, tea, black, ready to drink, decaffeinated, diet0000.8300000099
Black Tea, Ready-to-drink, Lemon, DietBeverages, tea, black, ready-to-drink, lemon, diet1000.22000000100
Black Tea, Ready-to-drink, Lemon, SweetenedBeverages, tea, black, ready-to-drink, lemon, sweetened450.220119.50000089
Black Tea, Ready-to-drink, Peach, DietBeverages, tea, black, ready-to-drink, peach, diet1000.25000000100
Regular Brewed Green TeaBeverages, tea, green, brewed, regular100.220000000100
Green Tea, Ready-to-drink, Citrus, Diet, Fortified With Vitamin CBeverages, tea, green, ready-to-drink, citrus, diet, fortified with vitamin C1000.31000000100
Diet Ready-to-drink Green TeaBeverages, tea, green, ready-to-drink, diet4000.930.930000099
Sweetened Ready-to-drink Green TeaBeverages, tea, green, ready-to-drink, sweetened270.2206.25.320000094
Brewed Other Than Chamomile Herb TeaBeverages, tea, herb, other than chamomile, brewed1000.20000.00200100
Brewed Hibiscus TeaBeverages, tea, hibiscus, brewed0000000000100
Instant Tea, Decaffeinated, Lemon, DietBeverages, tea, instant, decaffeinated, lemon, diet3380.63.385.41.88000003.5
Macronutrients in Top 100 Vegan Food with the lowest Omega 3 content per 100 g
In the above table you can find and compare the amount of macronutrients in all vegan food , sorted by least amount of Omega 3 per 100 grams.
Top 5 vegan food with least amount of omega 3 per 100 grams are:
- Apricots Canned in Heavy Syrup, Drained
- Raw Sulfured Dried Apricots
- Raw Apricots
- Whole Grain White Bagels
- Boiled and Drained Balsam-pear , Pods