Instant Tea, Decaffeinated, Lemon, Diet has 338 kcal of Energy per 100 grams, which is 11.7% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years
Instant Tea, Decaffeinated, Lemon, Diet has 0.6 g of Fat per 100 grams, which is 0.62% of the Recommended Dietary Allowance of 97g per day for Men 19-50 years
Instant Tea, Decaffeinated, Lemon, Diet has 3.3 g of Protein per 100 grams, which is 5.9% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years
Instant Tea, Decaffeinated, Lemon, Diet has 85 g of Carbohydrate per 100 grams, which is 65% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years
Instant Tea, Decaffeinated, Lemon, Diet has 1.88 g of Sugars per 100 grams, which is 2.6% of the Recommended Dietary Allowance of 72.5g per day for Men 19-50 years
Instant Tea, Decaffeinated, Lemon, Diet has 0 g of Fiber per 100 grams, which is 0% of the Recommended Dietary Allowance of 38g per day for Men 19-50 years
Instant Tea, Decaffeinated, Lemon, Diet has 0 mg of Cholesterol per 100 grams, which is 0% of the Recommended Dietary Allowance of 290mg per day for Men 19-50 years
Instant Tea, Decaffeinated, Lemon, Diet has 0 g of Saturated Fat per 100 grams, which is 0% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years
Instant Tea, Decaffeinated, Lemon, Diet has 0 g of Omega 3 per 100 grams, which is 0% of the Recommended Dietary Allowance of 1.6g per day for Men 19-50 years
Instant Tea, Decaffeinated, Lemon, Diet has 0 g of Omega 6 per 100 grams, which is 0% of the Recommended Dietary Allowance of 17g per day for Men 19-50 years
Instant Tea, Decaffeinated, Lemon, Diet has 3.5 g of Water per 100 grams, which is 0.09% of the Recommended Dietary Allowance of 3700g per day for Men 19-50 years
Instant Tea, Decaffeinated, Lemon, Diet has 0 μg of Vitamin A per 100 grams, which is 0% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years
Instant Tea, Decaffeinated, Lemon, Diet has 0 mg of Thiamine per 100 grams, which is 0% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years
Instant Tea, Decaffeinated, Lemon, Diet has 0.34 mg of Vitamin B2 per 100 grams, which is 26% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
Instant Tea, Decaffeinated, Lemon, Diet has 3.88 mg of Vitamin B3 per 100 grams, which is 24% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years
Instant Tea, Decaffeinated, Lemon, Diet has 0.12 mg of Vitamin B6 per 100 grams, which is 9.23% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
Instant Tea, Decaffeinated, Lemon, Diet has 0 μg of Vitamin B12 per 100 grams, which is 0% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years
Instant Tea, Decaffeinated, Lemon, Diet has 0 mg of Vitamin C per 100 grams, which is 0% of the Recommended Dietary Allowance of 90mg per day for Men 19-50 years
Instant Tea, Decaffeinated, Lemon, Diet has 0 IU of Vitamin D per 100 grams, which is 0% of the Recommended Dietary Allowance of 600IU per day for Men 19-50 years
Instant Tea, Decaffeinated, Lemon, Diet has 0 mg of Vitamin E per 100 grams, which is 0% of the Recommended Dietary Allowance of 15mg per day for Men 19-50 years
Instant Tea, Decaffeinated, Lemon, Diet has 0 μg of Vitamin K per 100 grams, which is 0% of the Recommended Dietary Allowance of 120μg per day for Men 19-50 years
Instant Tea, Decaffeinated, Lemon, Diet has 35 μg of Folate per 100 grams, which is 8.75% of the Recommended Dietary Allowance of 400μg per day for Men 19-50 years
Instant Tea, Decaffeinated, Lemon, Diet has 21 mg of Calcium per 100 grams, which is 2.1% of the Recommended Dietary Allowance of 1000mg per day for Men 19-50 years
Instant Tea, Decaffeinated, Lemon, Diet has 0.12 mg of Copper per 100 grams, which is 13% of the Recommended Dietary Allowance of 0.9mg per day for Men 19-50 years
Instant Tea, Decaffeinated, Lemon, Diet has 8.87 mg of Iron per 100 grams, which is 111% of the Recommended Dietary Allowance of 8mg per day for Men 19-50 years
Instant Tea, Decaffeinated, Lemon, Diet has 125 mg of Magnesium per 100 grams, which is 29.8% of the Recommended Dietary Allowance of 420mg per day for Men 19-50 years
Instant Tea, Decaffeinated, Lemon, Diet has 30 mg of Manganese per 100 grams, which is 1304% of the Recommended Dietary Allowance of 2.3mg per day for Men 19-50 years
Instant Tea, Decaffeinated, Lemon, Diet has 140 mg of Phosphorus per 100 grams, which is 20% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years
Instant Tea, Decaffeinated, Lemon, Diet has 2568 mg of Potassium per 100 grams, which is 75.5% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years
Instant Tea, Decaffeinated, Lemon, Diet has 1.8 μg of Selenium per 100 grams, which is 3.27% of the Recommended Dietary Allowance of 55μg per day for Men 19-50 years
Instant Tea, Decaffeinated, Lemon, Diet has 412 mg of Sodium per 100 grams, which is 27% of the Recommended Dietary Allowance of 1500mg per day for Men 19-50 years
Instant Tea, Decaffeinated, Lemon, Diet has 0.89 mg of Zinc per 100 grams, which is 8.1% of the Recommended Dietary Allowance of 11mg per day for Men 19-50 years
Vitamins in 100 grams of Instant Tea, Decaffeinated, Lemon, Diet: 100 grams of Instant Tea, Decaffeinated, Lemon, Diet is an excellent source of Vitamin B2 and Vitamin B3. It has a good amount of Vitamin B6 and Folate. It has no Vitamin A, Thiamine, Vitamin B12, Vitamin C, Vitamin D, Vitamin E and Vitamin K.
Minerals in 100 grams of Instant Tea, Decaffeinated, Lemon, Diet: 100 grams of Instant Tea, Decaffeinated, Lemon, Diet has outstanding amounts of Iron and Manganese. It is an excellent source of Magnesium, Potassium and Sodium. It also has a good amount of Copper, Phosphorus and Zinc. This drink has some Selenium. The product has trace amounts of Calcium.
Macronutrients in 100 grams of Instant Tea, Decaffeinated, Lemon, Diet: 100 grams of Instant Tea, Decaffeinated, Lemon, Diet is an excellent source of Carbohydrate. It has some Protein and Sugars. It has no Fat, Fiber, Saturated Fat, Omega 3 and Omega 6.