Dried Basil SpicesSpices, basil, dried1470.324.7619.43.335.3NA123003.18042.56805
Ground SageGround Sage Spices117131.3322.7NA10.7NA10870129029.76805
Dried Thyme SpicesSpices, thyme, dried7542.041.619.6NA2.2NA10870198029.76805
Dried Coriander LeafDried Coriander Leaf Spices11634.975.9542.5NA2.42NA10870224904.15396
Dried Parsley SpicesSpices, parsley, dried3850.789.4639.54.23.57NA7140496035.65396
Dried Marjoram SpicesSpices, marjoram, dried15991.151.2516.4NA4.72NA1087020406.72467
Dried Oregano SpicesSpices, oregano, dried3370.72.118.43.664.14NA94109.13072.52467
BasilFresh Basil10480.130.33.580.830.62NA270071.403.181646
Black PepperBlack Pepper Spices1070.430.714.545.561.15NA67.50004.13650
Ground ClovesGround Cloves Spices31.80.630.876.22.021.55NA9900.79035563
Chili PowderChili Powder Spices58860.993.73463.528.3NA11102.780151420
PaprikaPaprika Spice97751.34.9409.968.5NA19403.570115319
Red or Cayenne PepperRed or Cayenne Pepper Spice82591.33.6534.5NA9.72NA42103030118319
Pine NutsDried Pine Nuts3.971.440.917.41.240.375113503.18037214
Cashew NutsRaw Cashew Nuts01.680.234.23.431.66NA990203.57135
Ground CinnamonGround Cinnamon Spices59.50.0870.165.31.420.63NA2401509.2124
Pumpkin Pie SpiceSpices, pumpkin pie spice51.60.520.548.9NA1.6NA9509307.66113
HazelnutsNuts, hazelnuts or filberts3.972.550.457.143.642.23NA448025059.756.4
Ground TurmericGround Turmeric Spice00.230.65.362.150.42NA79.402.78017.653
Squash Seed KernelsDried Pumpkin And Squash Seed Kernels3.971.10.6119.82.980.57NA23007.5408.6529
Hemp SeedsHulled Hemp Seeds3.975.061.1336.5NA2.4NA4370203.1823.4
Cumin SeedCumin Seed Spices2542.51.318NA1.73NA39.7030.6013.221.4
Ground Mustard SeedGround Mustard Seed Spices7.943.21.0418.83.21.58NA64302802021.4
FlaxseedSeeds, flaxseed06.520.6412.23.91.8813434502.401.2317
Onion PowderOnion Powder Spices01.80.321.272.92.85NA25409301.0716.3
PecansPecans nuts122.60.524.633.430.839087.304.3705.5614
WalnutsEnglish Walnuts3.971.350.64.472.262.1368.738905.1602.7810.7
Ground GingerGround Ginger Spices7.940.180.67381.92.5NA51.602.78003.18
Garlic PowderGarlic Powder Spices01.730.563.162.956.56NA18704.7602.661.6
Dried CoconutDried Coconut Meat00.240.42.43.181.2NA35.705.9501.751.2
CoconutRaw Coconut Meat00.260.0792.141.20.21NA10301300.950.79
Coconut MilkRaw Coconut Milk00.1030.730.13NA63.501100.60.4
Vitamins in Top 30 Raw Nuts & Spices with the highest Vitamin K content per 14 oz
In the above table you can find and compare the amount of vitamins in raw nuts & spices , sorted by most amount of Vitamin K per 14 ounces.
Top 5 raw nuts & spices with most amount of vitamin k per 14 ounces are:
- Dried Basil Spices
- Ground Sage Spices
- Dried Thyme Spices
- Dried Coriander Leaf Spices
- Dried Parsley Spices