Dried Basil SpicesSpices, basil, dried370.081.24.90.841.34NA31000.8010.71715
Ground SageGround Sage Spices2950.750.345.7NA2.7NA274032.407.51715
Dried Thyme SpicesSpices, thyme, dried1900.510.44.94NA0.55NA27405007.51715
Dried Coriander LeafDried Coriander Leaf Spices2931.251.510.7NA0.61NA274056701.031360
Dried Parsley SpicesSpices, parsley, dried970.22.49.941.060.9NA180012508.961360
Dried Marjoram SpicesSpices, marjoram, dried4030.290.324.12NA1.2NA274051.401.7622
Dried Oregano SpicesSpices, oregano, dried850.180.534.640.921.04NA23702.3018.3622
BasilFresh Basil2640.0340.0760.90.210.16NA6801800.8415
Black PepperBlack Pepper Spices270.110.181.141.40.29NA170001.04164
Ground ClovesGround Cloves Spices80.160.221.560.510.39NA2500.208.8142
Chili PowderChili Powder Spices14830.250.9411.60.892.1NA2800.7038106
PaprikaPaprika Spice24630.331.23102.52.14NA4900.902980.3
Red or Cayenne PepperRed or Cayenne Pepper Spice20810.330.928.7NA2.45NA106076.403080.3
Pine NutsDried Pine Nuts10.360.234.40.310.094133400.809.3354
Cashew NutsRaw Cashew Nuts00.420.0581.060.860.42NA2500.500.934
Ground CinnamonGround Cinnamon Spices150.0220.0411.330.360.16NA603.802.3231
Pumpkin Pie SpiceSpices, pumpkin pie spice130.130.142.24NA0.4NA24023.401.9328.4
HazelnutsNuts, hazelnuts or filberts10.640.111.80.920.56NA11306.301514
Ground TurmericGround Turmeric Spice00.0580.151.350.540.11NA2000.704.4313.4
Squash Seed KernelsDried Pumpkin And Squash Seed Kernels10.270.1550.750.14NA5801.902.187.3
Hemp SeedsHulled Hemp Seeds11.280.299.2NA0.6NA11000.500.85.9
Cumin SeedCumin Seed Spices640.630.334.58NA0.44NA1007.703.335.4
Ground Mustard SeedGround Mustard Seed Spices20.810.264.730.810.4NA16207.105.075.4
FlaxseedSeeds, flaxseed01.640.163.080.990.4733.88700.600.314.3
Onion PowderOnion Powder Spices00.460.080.320.730.72NA64023.400.274.1
PecansPecans nuts30.660.131.170.860.2122.72201.101.43.5
WalnutsEnglish Walnuts10.340.151.130.570.5417.39801.300.72.7
Ground GingerGround Ginger Spices20.0460.179.60.480.63NA1300.7000.8
Garlic PowderGarlic Powder Spices00.440.140.80.741.65NA4701.200.670.4
Dried CoconutDried Coconut Meat00.060.10.60.80.3NA901.500.440.3
CoconutRaw Coconut Meat00.0660.020.540.30.054NA2603.300.240.2
Coconut MilkRaw Coconut Milk00.02600.760.180.033NA1602.800.150.1
Vitamins in Top 30 Raw Nuts & Spices with the highest Vitamin K content per 100 g
In the above table you can find and compare the amount of vitamins in raw nuts & spices , sorted by most amount of Vitamin K per 100 grams.
Top 5 raw nuts & spices with most amount of vitamin k per 100 grams are:
- Dried Basil Spices
- Ground Sage Spices
- Dried Thyme Spices
- Dried Coriander Leaf Spices
- Dried Parsley Spices