Dried Basil SpicesSpices, basil, dried1680.365.4422.23.86.08NA140603.63048.57777
Ground SageGround Sage Spices13383.421.5226NA12.2NA124301470347777
Dried Thyme SpicesSpices, thyme, dried8622.331.822.4NA2.5NA124302270347777
Dried Coriander LeafDried Coriander Leaf Spices13295.686.848.6NA2.77NA12430257104.676167
Dried Parsley SpicesSpices, parsley, dried4400.8911454.84.1NA8160567040.66167
Dried Marjoram SpicesSpices, marjoram, dried18281.31.4318.7NA5.4NA1243023307.672820
Dried Oregano SpicesSpices, oregano, dried3860.82.4214.184.74NA1075010.40832820
BasilFresh Basil11970.150.344.10.950.7NA308081.603.631881
Black PepperBlack Pepper Spices1220.490.825.26.351.3NA770004.7743
Ground ClovesGround Cloves Spices36.30.7217.082.31.77NA11300.91040643
Chili PowderChili Powder Spices67271.134.2652.64.039.5NA12703.180173479
PaprikaPaprika Spice111721.55.5845.611.49.7NA22204.10132364
Red or Cayenne PepperRed or Cayenne Pepper Spice94391.54.1739.5NA11NA48103470135364
Pine NutsDried Pine Nuts4.541.651.03201.40.4358.515403.63042.3244
Cashew NutsRaw Cashew Nuts01.90.264.83.91.9NA11302.2704.1155
Ground CinnamonGround Cinnamon Spices680.10.196.041.620.72NA27.2017.2010.5142
Pumpkin Pie SpiceSpices, pumpkin pie spice590.590.6210NA1.8NA109010608.75129
HazelnutsNuts, hazelnuts or filberts4.542.90.518.164.162.55NA513028.606864.4
Ground TurmericGround Turmeric Spice00.260.686.122.460.49NA9103.1802060.8
Squash Seed KernelsDried Pumpkin And Squash Seed Kernels4.541.240.6922.63.40.65NA26308.609.933
Hemp SeedsHulled Hemp Seeds4.545.81.341.7NA2.72NA49902.2703.6326.8
Cumin SeedCumin Seed Spices2902.851.520.8NA1.97NA45.403501524.5
Ground Mustard SeedGround Mustard Seed Spices9.073.651.221.53.671.8NA735032.202324.5
FlaxseedSeeds, flaxseed07.460.73144.472.1515339502.7201.419.5
Onion PowderOnion Powder Spices02.070.361.463.323.26NA290010601.2218.6
PecansPecans nuts13.630.595.33.90.951031000506.3516
WalnutsEnglish Walnuts4.541.550.685.12.62.4478.544505.903.1812.2
Ground GingerGround Ginger Spices9.070.210.7743.62.162.84NA5903.18003.63
Garlic PowderGarlic Powder Spices01.970.643.63.377.5NA21305.4403.041.8
Dried CoconutDried Coconut Meat00.270.452.743.631.36NA4106.8021.36
CoconutRaw Coconut Meat00.30.0912.451.360.24NA11801501.10.91
Coconut MilkRaw Coconut Milk00.1203.450.830.15NA72.6012.700.680.45
Vitamins in Top 30 Raw Nuts & Spices with the highest Vitamin K content per 1 lb
In the above table you can find and compare the amount of vitamins in raw nuts & spices , sorted by most amount of Vitamin K per 1 pound.
Top 5 raw nuts & spices with most amount of vitamin k per 1 pound are:
- Dried Basil Spices
- Ground Sage Spices
- Dried Thyme Spices
- Dried Coriander Leaf Spices
- Dried Parsley Spices