Canned Whiskey Sour has 1.4 times more energy per 100g than Bottled Whiskey Sour Mix. It has average energy density when compared to other foods. Bottled Whiskey Sour Mix having average energy density.
Discover which food has more nutrients per 100 calories - Canned Whiskey Sour or Bottled Whiskey Sour Mix?
Canned Whiskey Sour VS Bottled Whiskey Sour Mix Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Canned Whiskey Sour or Bottled Whiskey Sour Mix?
Lets compare vitamin content per 100 calories of Canned Whiskey Sour vs Bottled Whiskey Sour Mix:
100 kcal of Bottled Whiskey Sour Mix contain 2.3 times more Vitamin C than Canned Whiskey Sour.
100 calories of Canned Whiskey Sour have insufficient amounts of Vitamin C
Both Canned Whiskey Sour as well as Bottled Whiskey Sour Mix have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9 and Vitamin B12 in 100 calories.
Comparing minerals per 100 calories for Canned Whiskey Sour vs Bottled Whiskey Sour Mix:
100 kcal of Bottled Whiskey Sour Mix contain 3.2 times more Sodium and 1.4 times more Water than Canned Whiskey Sour.
Both Canned Whiskey Sour as well as Bottled Whiskey Sour Mix lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium, Selenium and Zinc in 100 calories.
Comparison of macro-nutrients per 100 calories:
100 kcal of Bottled Whiskey Sour Mix contain 2.2 times more Carbohydrate than Canned Whiskey Sour.
Both Canned Whiskey Sour and Bottled Whiskey Sour Mix offer comparable quantities of Energy per 100 calories.
Both Canned Whiskey Sour as well as Bottled Whiskey Sour Mix provide inadequate amounts of Fiber and Protein in 100 calories.