Higher Alcohol Beer has 1.5 times more energy per 100g than Malt Liquor Beverage. It has low energy density when compared to other foods. Malt Liquor Beverage having low energy density.
Discover which food has more nutrients per 100 calories - Higher Alcohol Beer or Malt Liquor Beverage?
Higher Alcohol Beer VS Malt Liquor Beverage Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Higher Alcohol Beer or Malt Liquor Beverage?
Lets compare vitamin content per 100 calories of Higher Alcohol Beer vs Malt Liquor Beverage:
100 calories of Higher Alcohol Beer have 1.6 times more Vitamin B2, 1.9 times more Vitamin B3, 1.7 times more Vitamin B6 and 3.1 times more Vitamin B9 than Malt Liquor Beverage.
While 100 kcal of Malt Liquor Beverage contain 1.5 times more Vitamin B1 than Higher Alcohol Beer.
Both Higher Alcohol Beer and Malt Liquor Beverage provide similar amounts of Vitamin B5 per 100 calories.
Both Higher Alcohol Beer as well as Malt Liquor Beverage have insufficient amounts of Vitamin A, Vitamin B12, Vitamin C, Vitamin D, Vitamin E and Vitamin K in 100 calories.
Comparing minerals per 100 calories for Higher Alcohol Beer vs Malt Liquor Beverage:
100 calories of Higher Alcohol Beer have 1.7 times more Magnesium, 1.7 times more Phosphorus and 1.3 times more Potassium than Malt Liquor Beverage.
While 100 kcal of Malt Liquor Beverage contain 1.5 times more Water than Higher Alcohol Beer.
Both Higher Alcohol Beer as well as Malt Liquor Beverage lack sufficient amounts of Calcium, Copper, Iron, Manganese, Selenium and Zinc in 100 calories.
Comparison of macro-nutrients per 100 calories:
100 calories of Higher Alcohol Beer have 1.8 times more Protein than Malt Liquor Beverage.
Both Higher Alcohol Beer and Malt Liquor Beverage offer comparable quantities of Energy per 100 calories.
100 calories of Malt Liquor Beverage provide inadequate amounts of Protein
Both Higher Alcohol Beer as well as Malt Liquor Beverage provide inadequate amounts of Omega 3, Omega 6, Carbohydrate and Fiber in 100 calories.