Comparing Nutrients in 100 calories EAS Soy Protein Powder ABBOTTVS Cranberry Energy Juice Drink Cran-Energy OCEAN SPRAY
Weight per 100 calories
EAS Soy Protein Powder ABBOTT
24.7g
Cranberry Energy Juice Drink Cran-Energy OCEAN SPRAY
667g
EAS Soy Protein Powder ABBOTT have 27 times more energy per 100g than Cranberry Energy Juice Drink Cran-Energy OCEAN SPRAY. It has very high energy density when compared to other foods. Cranberry Energy Juice Drink Cran-Energy OCEAN SPRAY having very low energy density.
Discover which food has more nutrients per 100 calories - EAS Soy Protein Powder ABBOTT or Cranberry Energy Juice Drink Cran-Energy OCEAN SPRAY?
Macros Ratio
ProteinFatCarbs
EAS Soy Protein Powder ABBOTT
48%
8%
44%
Cranberry Energy Juice Drink Cran-Energy OCEAN SPRAY
EAS Soy Protein Powder ABBOTT VS Cranberry Energy Juice Drink Cran-Energy OCEAN SPRAY Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - EAS Soy Protein Powder ABBOTT or Cranberry Energy Juice Drink Cran-Energy OCEAN SPRAY?
Lets compare vitamin content per 100 calories of EAS Soy Protein Powder ABBOTT vs Cranberry Energy Juice Drink Cran-Energy OCEAN SPRAY:
100 calories of EAS Soy Protein Powder ABBOTT have 1.2 times more Vitamin B1 and more Vitamin B9 than Cranberry Energy Juice Drink Cran-Energy OCEAN SPRAY.
While 100 kcal of Cranberry Energy Juice Drink Cran-Energy OCEAN SPRAY contain 167.7 times more Vitamin B2, 137.7 times more Vitamin B3, 1651.8 times more Vitamin B5, 197.5 times more Vitamin B6, more Vitamin B12 and more Vitamin C than EAS Soy Protein Powder ABBOTT.
100 calories of EAS Soy Protein Powder ABBOTT have insufficient amounts of Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B12 and Vitamin C
100 calories of Cranberry Energy Juice Drink Cran-Energy OCEAN SPRAY have insufficient amounts of Vitamin B1 and Vitamin B9
Both EAS Soy Protein Powder ABBOTT as well as Cranberry Energy Juice Drink Cran-Energy OCEAN SPRAY have insufficient amounts of Vitamin A, Vitamin D, Vitamin E and Vitamin K in 100 calories.
Comparing minerals per 100 calories for EAS Soy Protein Powder ABBOTT vs Cranberry Energy Juice Drink Cran-Energy OCEAN SPRAY:
100 calories of EAS Soy Protein Powder ABBOTT have more Calcium, 3.7 times more Copper, more Iron, 16.3 times more Phosphorus, more Potassium and 8.5 times more Zinc than Cranberry Energy Juice Drink Cran-Energy OCEAN SPRAY.
While 100 kcal of Cranberry Energy Juice Drink Cran-Energy OCEAN SPRAY contain 2.5 times more Magnesium, 1.3 times more Sodium and 917.6 times more Water than EAS Soy Protein Powder ABBOTT.
Both EAS Soy Protein Powder ABBOTT and Cranberry Energy Juice Drink Cran-Energy OCEAN SPRAY contain similar levels of Manganese per 100 calories.
100 calories of EAS Soy Protein Powder ABBOTT lack sufficient amounts of Magnesium
100 calories of Cranberry Energy Juice Drink Cran-Energy OCEAN SPRAY lack sufficient amounts of Calcium, Iron, Phosphorus, Potassium and Zinc
Both EAS Soy Protein Powder ABBOTT as well as Cranberry Energy Juice Drink Cran-Energy OCEAN SPRAY lack sufficient amounts of Selenium in 100 calories.
Comparison of macro-nutrients per 100 calories:
100 calories of EAS Soy Protein Powder ABBOTT have more Omega 3, more Omega 6 and more Protein than Cranberry Energy Juice Drink Cran-Energy OCEAN SPRAY.
While 100 kcal of Cranberry Energy Juice Drink Cran-Energy OCEAN SPRAY contain 2.3 times more Carbohydrate and 2.5 times more Sugars than EAS Soy Protein Powder ABBOTT.
Both EAS Soy Protein Powder ABBOTT and Cranberry Energy Juice Drink Cran-Energy OCEAN SPRAY offer comparable quantities of Energy per 100 calories.
100 calories of Cranberry Energy Juice Drink Cran-Energy OCEAN SPRAY provide inadequate amounts of Omega 3, Omega 6 and Protein
Both EAS Soy Protein Powder ABBOTT as well as Cranberry Energy Juice Drink Cran-Energy OCEAN SPRAY provide inadequate amounts of Fiber in 100 calories.