Comparing Nutrients in 100 calories RED BULL Energy DrinkVS Tonic Water Carbonated
Weight per 100 calories
RED BULL Energy Drink
233g
Tonic Water Carbonated
294g
RED BULL Energy Drink has 1.3 times more energy per 100g than Tonic Water Carbonated. It has low energy density when compared to other foods. Tonic Water Carbonated having low energy density.
Discover which food has more nutrients per 100 calories - RED BULL Energy Drink or Tonic Water Carbonated?
RED BULL Energy Drink VS Tonic Water Carbonated Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - RED BULL Energy Drink or Tonic Water Carbonated?
Lets compare vitamin content per 100 calories of RED BULL Energy Drink vs Tonic Water Carbonated:
100 calories of RED BULL Energy Drink have more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B5, more Vitamin B6 and more Vitamin B12 than Tonic Water Carbonated.
100 calories of Tonic Water Carbonated have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6 and Vitamin B12
Both RED BULL Energy Drink as well as Tonic Water Carbonated have insufficient amounts of Vitamin A, Vitamin B9, Vitamin C, Vitamin D, Vitamin E and Vitamin K in 100 calories.
Comparing minerals per 100 calories for RED BULL Energy Drink vs Tonic Water Carbonated:
100 calories of RED BULL Energy Drink have more Magnesium and 2.6 times more Sodium than Tonic Water Carbonated.
While 100 kcal of Tonic Water Carbonated contain 12.6 times more Zinc and 1.3 times more Water than RED BULL Energy Drink.
100 calories of RED BULL Energy Drink lack sufficient amounts of Zinc
100 calories of Tonic Water Carbonated lack sufficient amounts of Magnesium
Both RED BULL Energy Drink as well as Tonic Water Carbonated lack sufficient amounts of Calcium, Copper, Iron, Manganese, Phosphorus, Potassium and Selenium in 100 calories.
Comparison of macro-nutrients per 100 calories:
Both RED BULL Energy Drink and Tonic Water Carbonated have similar amounts of macro-nutrients per 100 kcal
Both RED BULL Energy Drink and Tonic Water Carbonated offer comparable quantities of Energy, Carbohydrate and Sugars per 100 calories.
Both RED BULL Energy Drink as well as Tonic Water Carbonated provide inadequate amounts of Omega 3, Omega 6, Fiber and Protein in 100 calories.