Comparing Nutrients in 100 calories Diet Lemon Ready-to-drink TeaVS Prepared With Tap Water Brewed Coffee
Weight per 100 calories
Diet Lemon Ready-to-drink Tea
5000g
Prepared With Tap Water Brewed Coffee
10000g
Diet Lemon Ready-to-drink Tea has 2 times more energy per 100g than Prepared With Tap Water Brewed Coffee. It has very low energy density when compared to other foods. Prepared With Tap Water Brewed Coffee having very low energy density.
Discover which food has more nutrients per 100 calories - Diet Lemon Ready-to-drink Tea or Prepared With Tap Water Brewed Coffee?
Diet Lemon Ready-to-drink Tea VS Prepared With Tap Water Brewed Coffee Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Diet Lemon Ready-to-drink Tea or Prepared With Tap Water Brewed Coffee?
Lets compare vitamin content per 100 calories of Diet Lemon Ready-to-drink Tea vs Prepared With Tap Water Brewed Coffee:
100 kcal of Prepared With Tap Water Brewed Coffee contain more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B6, more Vitamin B9, more Vitamin E and more Vitamin K than Diet Lemon Ready-to-drink Tea.
100 calories of Diet Lemon Ready-to-drink Tea have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B6, Vitamin B9, Vitamin E and Vitamin K
Both Diet Lemon Ready-to-drink Tea as well as Prepared With Tap Water Brewed Coffee have insufficient amounts of Vitamin A, Vitamin B12, Vitamin C and Vitamin D in 100 calories.
Comparing minerals per 100 calories for Diet Lemon Ready-to-drink Tea vs Prepared With Tap Water Brewed Coffee:
100 calories of Diet Lemon Ready-to-drink Tea have 1.3 times more Copper and 1.8 times more Manganese than Prepared With Tap Water Brewed Coffee.
While 100 kcal of Prepared With Tap Water Brewed Coffee contain more Calcium, more Iron, more Magnesium, more Phosphorus, 2.6 times more Potassium, 4 times more Sodium, 4 times more Zinc and 2 times more Water than Diet Lemon Ready-to-drink Tea.
100 calories of Diet Lemon Ready-to-drink Tea lack sufficient amounts of Calcium, Iron, Magnesium and Phosphorus
Both Diet Lemon Ready-to-drink Tea as well as Prepared With Tap Water Brewed Coffee lack sufficient amounts of Selenium in 100 calories.
Comparison of macro-nutrients per 100 calories:
100 calories of Diet Lemon Ready-to-drink Tea have more Carbohydrate than Prepared With Tap Water Brewed Coffee.
While 100 kcal of Prepared With Tap Water Brewed Coffee contain more Fat and more Protein than Diet Lemon Ready-to-drink Tea.
Both Diet Lemon Ready-to-drink Tea and Prepared With Tap Water Brewed Coffee offer comparable quantities of Energy per 100 calories.
100 calories of Diet Lemon Ready-to-drink Tea provide inadequate amounts of Protein
100 calories of Prepared With Tap Water Brewed Coffee provide inadequate amounts of Carbohydrate
Both Diet Lemon Ready-to-drink Tea as well as Prepared With Tap Water Brewed Coffee provide inadequate amounts of Omega 3, Omega 6 and Fiber in 100 calories.