Candies, Gum Drops, No Sugar Or Low Calorie (sorbitol) VS Candies, Hard, Dietetic Or Low Calorie (sorbitol) Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Candies, gum drops, no sugar or low calorie (sorbitol) or Candies, hard, dietetic or low calorie (sorbitol)?
Lets compare vitamin content per 100 calories of Candies, gum drops, no sugar or low calorie (sorbitol) vs Candies, hard, dietetic or low calorie (sorbitol):
- Both Candies, gum drops, no sugar or low calorie (sorbitol) and Candies, hard, dietetic or low calorie (sorbitol) have similar amounts of vitamins per 100 kcal
- Both Candies, gum drops, no sugar or low calorie (sorbitol) as well as Candies, hard, dietetic or low calorie (sorbitol) have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B6, Vitamin B9, Vitamin B12, Vitamin C, Vitamin D, Vitamin E and Vitamin K in 100 calories.
Comparing minerals per 100 calories for Candies, gum drops, no sugar or low calorie (sorbitol) vs Candies, hard, dietetic or low calorie (sorbitol):
- Both Candies, gum drops, no sugar or low calorie (sorbitol) and Candies, hard, dietetic or low calorie (sorbitol) have similar amounts of minerals per 100 kcal
- Both Candies, gum drops, no sugar or low calorie (sorbitol) as well as Candies, hard, dietetic or low calorie (sorbitol) lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Phosphorus, Potassium, Selenium and Zinc in 100 calories.
Comparison of macro-nutrients per 100 calories:
- 100 calories of Candies, gum drops, no sugar or low calorie (sorbitol) have more Sugars than Candies, hard, dietetic or low calorie (sorbitol).
- Both Candies, gum drops, no sugar or low calorie (sorbitol) and Candies, hard, dietetic or low calorie (sorbitol) offer comparable quantities of Energy and Carbohydrate per 100 calories.
- Both Candies, gum drops, no sugar or low calorie (sorbitol) as well as Candies, hard, dietetic or low calorie (sorbitol) provide inadequate amounts of Omega 3, Omega 6, Fiber and Protein in 100 calories.