Cereals, QUAKER, Instant Oatmeal, weight control, cinnamon have 12.9 times more energy per 100g than BUDWEISER Light Beer. It has high energy density when compared to other foods. BUDWEISER SELECT Light Beer having very low energy density.
Discover which food has more nutrients per 100 calories - Cereals, QUAKER, Instant Oatmeal, weight control, cinnamon or BUDWEISER Light Beer?
Cereals, QUAKER, Instant Oatmeal, Weight Control, Cinnamon VS BUDWEISER Light Beer Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Cereals, QUAKER, Instant Oatmeal, weight control, cinnamon or BUDWEISER Light Beer?
Lets compare vitamin content per 100 calories of Cereals, QUAKER, Instant Oatmeal, weight control, cinnamon vs BUDWEISER Light Beer:
Both Cereals, QUAKER, Instant Oatmeal, weight control, cinnamon and BUDWEISER SELECT Light Beer have similar amounts of vitamins per 100 kcal
Comparing minerals per 100 calories for Cereals, QUAKER, Instant Oatmeal, weight control, cinnamon vs BUDWEISER Light Beer:
100 calories of Cereals, QUAKER, Instant Oatmeal, weight control, cinnamon have 4.8 times more Calcium, more Iron, 1.5 times more Magnesium, 16 times more Sodium and 20.6 times more Zinc than BUDWEISER Light Beer.
While 100 kcal of BUDWEISER SELECT Light Beer contain 135.2 times more Water than Cereals, QUAKER, Instant Oatmeal, weight control, cinnamon.
Both Cereals, QUAKER, Instant Oatmeal, weight control, cinnamon and BUDWEISER Light Beer contain similar levels of Potassium per 100 calories.
100 calories of BUDWEISER Light Beer lack sufficient amounts of Calcium, Iron and Zinc
Comparison of macro-nutrients per 100 calories:
100 calories of Cereals, QUAKER, Instant Oatmeal, weight control, cinnamon have 5.7 times more Carbohydrate, more Fiber and 6.4 times more Protein than BUDWEISER Light Beer.
Both Cereals, QUAKER, Instant Oatmeal, weight control, cinnamon and BUDWEISER Light Beer offer comparable quantities of Energy per 100 calories.
100 calories of BUDWEISER Light Beer provide inadequate amounts of Fiber and Protein