Cereals Ready-to-eat, MALT-O-MEAL, Cocoa DYNO-BITES VS Cereals Ready-to-eat, MALT-O-MEAL, Frosted Mini SPOONERS Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Cereals ready-to-eat, MALT-O-MEAL, Cocoa DYNO-BITES or Cereals ready-to-eat, MALT-O-MEAL, Frosted Mini SPOONERS?
Lets compare vitamin content per 100 calories of Cereals ready-to-eat, MALT-O-MEAL, Cocoa DYNO-BITES vs Cereals ready-to-eat, MALT-O-MEAL, Frosted Mini SPOONERS:
- 100 calories of Cereals ready-to-eat, MALT-O-MEAL, Cocoa DYNO-BITES have more Vitamin A, 1.7 times more Vitamin B1, 1.7 times more Vitamin B2, 1.7 times more Vitamin B3, 1.7 times more Vitamin B6, 1.7 times more Vitamin B12 and more Vitamin D than Cereals ready-to-eat, MALT-O-MEAL, Frosted Mini SPOONERS.
- While 100 kcal of Cereals ready-to-eat, MALT-O-MEAL, Frosted Mini SPOONERS contain 2.4 times more Vitamin B9 than Cereals ready-to-eat, MALT-O-MEAL, Cocoa DYNO-BITES.
- 100 calories of Cereals ready-to-eat, MALT-O-MEAL, Frosted Mini SPOONERS have insufficient amounts of Vitamin A and Vitamin D
- Both Cereals ready-to-eat, MALT-O-MEAL, Cocoa DYNO-BITES as well as Cereals ready-to-eat, MALT-O-MEAL, Frosted Mini SPOONERS have insufficient amounts of Vitamin C, Vitamin E and Vitamin K in 100 calories.
Comparing minerals per 100 calories for Cereals ready-to-eat, MALT-O-MEAL, Cocoa DYNO-BITES vs Cereals ready-to-eat, MALT-O-MEAL, Frosted Mini SPOONERS:
- 100 calories of Cereals ready-to-eat, MALT-O-MEAL, Cocoa DYNO-BITES have 26.5 times more Sodium than Cereals ready-to-eat, MALT-O-MEAL, Frosted Mini SPOONERS.
- While 100 kcal of Cereals ready-to-eat, MALT-O-MEAL, Frosted Mini SPOONERS contain 2.5 times more Copper, 5.3 times more Iron, 4 times more Magnesium, 4.4 times more Phosphorus, 2 times more Potassium, 6.7 times more Selenium and 1.3 times more Zinc than Cereals ready-to-eat, MALT-O-MEAL, Cocoa DYNO-BITES.
- 100 calories of Cereals ready-to-eat, MALT-O-MEAL, Cocoa DYNO-BITES lack sufficient amounts of Magnesium and Potassium
- Both Cereals ready-to-eat, MALT-O-MEAL, Cocoa DYNO-BITES as well as Cereals ready-to-eat, MALT-O-MEAL, Frosted Mini SPOONERS lack sufficient amounts of Calcium in 100 calories.
Comparison of macro-nutrients per 100 calories:
- 100 calories of Cereals ready-to-eat, MALT-O-MEAL, Cocoa DYNO-BITES have 10.1 times more Saturated Fat and 1.9 times more Sugars than Cereals ready-to-eat, MALT-O-MEAL, Frosted Mini SPOONERS.
- While 100 kcal of Cereals ready-to-eat, MALT-O-MEAL, Frosted Mini SPOONERS contain 11.1 times more Fiber and 2.5 times more Protein than Cereals ready-to-eat, MALT-O-MEAL, Cocoa DYNO-BITES.
- Both Cereals ready-to-eat, MALT-O-MEAL, Cocoa DYNO-BITES and Cereals ready-to-eat, MALT-O-MEAL, Frosted Mini SPOONERS offer comparable quantities of Energy and Carbohydrate per 100 calories.
- 100 calories of Cereals ready-to-eat, MALT-O-MEAL, Cocoa DYNO-BITES provide inadequate amounts of Fiber and Protein
- Both Cereals ready-to-eat, MALT-O-MEAL, Cocoa DYNO-BITES as well as Cereals ready-to-eat, MALT-O-MEAL, Frosted Mini SPOONERS provide inadequate amounts of Omega 3 and Omega 6 in 100 calories.