Comparing Nutrients in 100 calories Cranberry juice cocktail, frozen concentrateVS Cranberry juice cocktail, frozen concentrate, prepared with water
Weight per 100 calories
Cranberry juice cocktail, frozen concentrate
49.8g
Cranberry juice cocktail, frozen concentrate, prepared with water
213g
Cranberry juice cocktail, frozen concentrate has 4.3 times more energy per 100g than Cranberry juice cocktail, frozen concentrate, prepared with water. It has above average energy density when compared to other foods. Cranberry juice cocktail, frozen concentrate, prepared with water having low energy density.
Discover which food has more nutrients per 100 calories - Cranberry juice cocktail, frozen concentrate or Cranberry juice cocktail, frozen concentrate, prepared with water?
Macros Ratio
ProteinFatCarbs
Cranberry juice cocktail, frozen concentrate
0%
0%
100%
Cranberry juice cocktail, frozen concentrate, prepared with water
Cranberry Juice Cocktail, Frozen Concentrate VS Cranberry Juice Cocktail, Frozen Concentrate, Prepared With Water Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Cranberry juice cocktail, frozen concentrate or Cranberry juice cocktail, frozen concentrate, prepared with water?
Lets compare vitamin content per 100 calories of Cranberry juice cocktail, frozen concentrate vs Cranberry juice cocktail, frozen concentrate, prepared with water:
Both Cranberry juice cocktail, frozen concentrate and Cranberry juice cocktail, frozen concentrate, prepared with water have similar amounts of vitamins per 100 kcal
Both Cranberry juice cocktail, frozen concentrate and Cranberry juice cocktail, frozen concentrate, prepared with water provide similar amounts of Vitamin B5 and Vitamin C per 100 calories.
Both Cranberry juice cocktail, frozen concentrate as well as Cranberry juice cocktail, frozen concentrate, prepared with water have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B6, Vitamin B9 and Vitamin B12 in 100 calories.
Comparing minerals per 100 calories for Cranberry juice cocktail, frozen concentrate vs Cranberry juice cocktail, frozen concentrate, prepared with water:
100 kcal of Cranberry juice cocktail, frozen concentrate, prepared with water contain 2.6 times more Copper and 7.8 times more Water than Cranberry juice cocktail, frozen concentrate.
Both Cranberry juice cocktail, frozen concentrate and Cranberry juice cocktail, frozen concentrate, prepared with water contain similar levels of Manganese per 100 calories.
100 calories of Cranberry juice cocktail, frozen concentrate lack sufficient amounts of Copper
Both Cranberry juice cocktail, frozen concentrate as well as Cranberry juice cocktail, frozen concentrate, prepared with water lack sufficient amounts of Calcium, Iron, Magnesium, Phosphorus, Potassium, Selenium and Zinc in 100 calories.
Comparison of macro-nutrients per 100 calories:
Both Cranberry juice cocktail, frozen concentrate and Cranberry juice cocktail, frozen concentrate, prepared with water have similar amounts of macro-nutrients per 100 kcal
Both Cranberry juice cocktail, frozen concentrate and Cranberry juice cocktail, frozen concentrate, prepared with water offer comparable quantities of Energy, Carbohydrate and Sugars per 100 calories.
Both Cranberry juice cocktail, frozen concentrate as well as Cranberry juice cocktail, frozen concentrate, prepared with water provide inadequate amounts of Fiber and Protein in 100 calories.