George Weston Bakeries, Brownberry Sage And Onion Stuffing Mix, Dry VS Keebler, Keebler Chocolate Graham SELECTS Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry or Keebler, Keebler Chocolate Graham SELECTS?
Lets compare vitamin content per 100 calories of George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry vs Keebler, Keebler Chocolate Graham SELECTS:
- Both George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry and Keebler, Keebler Chocolate Graham SELECTS have similar amounts of vitamins per 100 kcal
Comparing minerals per 100 calories for George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry vs Keebler, Keebler Chocolate Graham SELECTS:
- 100 calories of George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry have 5.6 times more Sodium than Keebler, Keebler Chocolate Graham SELECTS.
Comparison of macro-nutrients per 100 calories:
- 100 calories of George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry have 1.2 times more Carbohydrate and 2.2 times more Protein than Keebler, Keebler Chocolate Graham SELECTS.
- While 100 kcal of Keebler, Keebler Chocolate Graham SELECTS contain 2.7 times more Fat, 2.9 times more Saturated Fat and 2.3 times more Omega 6 than George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry.
- Both George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry and Keebler, Keebler Chocolate Graham SELECTS offer comparable quantities of Energy per 100 calories.
- 100 calories of George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry provide inadequate amounts of Omega 6
- Both George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry as well as Keebler, Keebler Chocolate Graham SELECTS provide inadequate amounts of Omega 3 in 100 calories.