Comparing Nutrients in 100 calories Keebler, Keebler Chocolate Graham SELECTSVS Mission Foods, Mission Flour Tortillas, Soft Taco, 8 inch
Weight per 100 calories
Keebler, Keebler Chocolate Graham SELECTS
21.5g
Mission Foods, Mission Flour Tortillas, Soft Taco, 8 inch
34.8g
Keebler, Keebler Chocolate Graham SELECTS have 1.6 times more energy per 100g than Mission Foods, Mission Flour Tortillas, Soft Taco, 8 inch. It has very high energy density when compared to other foods. Mission Foods, Mission Flour Tortillas, Soft Taco, 8 inch having high energy density.
Discover which food has more nutrients per 100 calories - Keebler, Keebler Chocolate Graham SELECTS or Mission Foods, Mission Flour Tortillas, Soft Taco, 8 inch?
Macros Ratio
ProteinFatCarbs
Keebler, Keebler Chocolate Graham SELECTS
6%
32%
62%
Mission Foods, Mission Flour Tortillas, Soft Taco, 8 inch
Keebler, Keebler Chocolate Graham SELECTS VS Mission Foods, Mission Flour Tortillas, Soft Taco, 8 Inch Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Keebler, Keebler Chocolate Graham SELECTS or Mission Foods, Mission Flour Tortillas, Soft Taco, 8 inch?
Lets compare vitamin content per 100 calories of Keebler, Keebler Chocolate Graham SELECTS vs Mission Foods, Mission Flour Tortillas, Soft Taco, 8 inch:
Both Keebler, Keebler Chocolate Graham SELECTS and Mission Foods, Mission Flour Tortillas, Soft Taco, 8 inch have similar amounts of vitamins per 100 kcal
Comparing minerals per 100 calories for Keebler, Keebler Chocolate Graham SELECTS vs Mission Foods, Mission Flour Tortillas, Soft Taco, 8 inch:
100 kcal of Mission Foods, Mission Flour Tortillas, Soft Taco, 8 inch contain 4.1 times more Sodium than Keebler, Keebler Chocolate Graham SELECTS.
Comparison of macro-nutrients per 100 calories:
100 calories of Keebler, Keebler Chocolate Graham SELECTS have 1.7 times more Fat, 2.8 times more Saturated Fat and 1.5 times more Omega 6 than Mission Foods, Mission Flour Tortillas, Soft Taco, 8 inch.
While 100 kcal of Mission Foods, Mission Flour Tortillas, Soft Taco, 8 inch contain 2 times more Protein than Keebler, Keebler Chocolate Graham SELECTS.
Both Keebler, Keebler Chocolate Graham SELECTS and Mission Foods, Mission Flour Tortillas, Soft Taco, 8 inch offer comparable quantities of Energy and Carbohydrate per 100 calories.
100 calories of Mission Foods, Mission Flour Tortillas, Soft Taco, 8 inch provide inadequate amounts of Omega 6
Both Keebler, Keebler Chocolate Graham SELECTS as well as Mission Foods, Mission Flour Tortillas, Soft Taco, 8 inch provide inadequate amounts of Omega 3 in 100 calories.