Comparing Nutrients in 100 calories BeerVS Daiquiri
Weight per 100 calories
Beer
233g
Daiquiri
53.8g
Prepared-from-recipe Daiquiri has 4.3 times more energy per unit of mass than Regular Beer, which is above average in comparison to other foods. Beer having low energy density.
Discover which food has more nutrients per 100 calories - Beer or Daiquiri?
Discover which food has more nutrients per 100 calories - Beer or Daiquiri?
Lets compare vitamin content per 100 calories of Beer vs Daiquiri:
100 calories of Beer have 21.6 times more Vitamin B2, 43.5 times more Vitamin B3, 24.9 times more Vitamin B6 and 13 times more Vitamin B9 than Daiquiri.
100 calories of Daiquiri have insufficient amounts of Vitamin B2, Vitamin B3, Vitamin B6 and Vitamin B9
Both Regular Beer as well as Prepared-from-recipe Daiquiri have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B5, Vitamin B12, Vitamin C, Vitamin E and Vitamin K in 100 calories.
Comparing minerals per 100 calories for Beer vs Daiquiri:
100 calories of Beer have 13 times more Magnesium, 12.1 times more Phosphorus, 26 times more Selenium and 5.7 times more Water than Daiquiri.
100 calories of Daiquiri lack sufficient amounts of Magnesium, Phosphorus and Selenium
Both Regular Beer as well as Prepared-from-recipe Daiquiri lack sufficient amounts of Calcium, Copper, Iron, Manganese, Potassium and Zinc in 100 calories.
Comparison of macro-nutrients per 100 calories:
100 calories of Beer have 2.2 times more Carbohydrate than Daiquiri.
While 100 kcal of Prepared-from-recipe Daiquiri contain more Sugars than Regular Beer.
Both Beer and Daiquiri offer comparable quantities of Energy per 100 calories.
Both Regular Beer as well as Prepared-from-recipe Daiquiri provide inadequate amounts of Omega 3, Omega 6, Fiber and Protein in 100 calories.