Comparing Nutrients in 100 calories Grape SodaVS Contains Caffeine And Sweeteners Cola Reduced Sugar Carbonated
Weight per 100 calories
Grape Soda
233g
Contains Caffeine And Sweeteners Cola Reduced Sugar Carbonated
500g
Grape Soda has 2.2 times more energy per 100g than Contains Caffeine And Sweeteners Cola Reduced Sugar Carbonated. It has low energy density when compared to other foods. Contains Caffeine And Sweeteners Cola Reduced Sugar Carbonated having very low energy density.
Discover which food has more nutrients per 100 calories - Grape Soda or Contains Caffeine And Sweeteners Cola Reduced Sugar Carbonated?
Macros Ratio
ProteinFatCarbs
Grape Soda
0%
0%
100%
Contains Caffeine And Sweeteners Cola Reduced Sugar Carbonated
Grape Soda VS Contains Caffeine And Sweeteners Cola Reduced Sugar Carbonated Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Grape Soda or Contains Caffeine And Sweeteners Cola Reduced Sugar Carbonated?
Lets compare vitamin content per 100 calories of Grape Soda vs Contains Caffeine And Sweeteners Cola Reduced Sugar Carbonated:
Both Carbonated Grape Soda and Contains Caffeine And Sweeteners Cola Reduced Sugar Carbonated have similar amounts of vitamins per 100 kcal
Both Carbonated Grape Soda as well as Contains Caffeine And Sweeteners Cola Reduced Sugar Carbonated have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9, Vitamin B12 and Vitamin C in 100 calories.
Comparing minerals per 100 calories for Grape Soda vs Contains Caffeine And Sweeteners Cola Reduced Sugar Carbonated:
100 calories of Grape Soda have more Copper, 1.9 times more Iron and 1.7 times more Sodium than Contains Caffeine And Sweeteners Cola Reduced Sugar Carbonated.
While 100 kcal of Contains Caffeine And Sweeteners Cola Reduced Sugar Carbonated contain more Phosphorus and 2.3 times more Water than Carbonated Grape Soda.
100 calories of Grape Soda lack sufficient amounts of Phosphorus
100 calories of Contains Caffeine And Sweeteners Cola Reduced Sugar Carbonated lack sufficient amounts of Copper and Iron
Both Carbonated Grape Soda as well as Contains Caffeine And Sweeteners Cola Reduced Sugar Carbonated lack sufficient amounts of Calcium, Magnesium, Manganese, Potassium, Selenium and Zinc in 100 calories.
Comparison of macro-nutrients per 100 calories:
Both Carbonated Grape Soda and Contains Caffeine And Sweeteners Cola Reduced Sugar Carbonated have similar amounts of macro-nutrients per 100 kcal
Both Grape Soda and Contains Caffeine And Sweeteners Cola Reduced Sugar Carbonated offer comparable quantities of Energy and Carbohydrate per 100 calories.
Both Carbonated Grape Soda as well as Contains Caffeine And Sweeteners Cola Reduced Sugar Carbonated provide inadequate amounts of Omega 3, Omega 6, Fiber and Protein in 100 calories.