Comparing Nutrients in 100 calories AMP Energy DrinkVS ROCKSTAR Energy Drink
Weight per 100 calories
AMP Energy Drink
217g
ROCKSTAR Energy Drink
172g
ROCKSTAR Energy Drink has 1.3 times more energy per unit of mass than AMP Energy Drink, which is low in comparison to other foods. AMP Energy Drink having low energy density.
Discover which food has more nutrients per 100 calories - AMP Energy Drink or ROCKSTAR Energy Drink?
AMP Energy Drink VS ROCKSTAR Energy Drink Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - AMP Energy Drink or ROCKSTAR Energy Drink?
Lets compare vitamin content per 100 calories of AMP Energy Drink vs ROCKSTAR Energy Drink:
100 calories of AMP Energy Drink have more Vitamin B1 than ROCKSTAR Energy Drink.
While 100 kcal of ROCKSTAR Energy Drink contain 3.7 times more Vitamin B2, 3.9 times more Vitamin B3, 3.3 times more Vitamin B5, 5.4 times more Vitamin B6 and 5 times more Vitamin B12 than AMP Energy Drink.
100 calories of ROCKSTAR Energy Drink have insufficient amounts of Vitamin B1
Both AMP Energy Drink as well as ROCKSTAR Energy Drink have insufficient amounts of Vitamin A, Vitamin B9, Vitamin C, Vitamin D, Vitamin E and Vitamin K in 100 calories.
Comparing minerals per 100 calories for AMP Energy Drink vs ROCKSTAR Energy Drink:
100 calories of AMP Energy Drink have 16.4 times more Calcium, more Phosphorus, 2.1 times more Sodium and 1.3 times more Water than ROCKSTAR Energy Drink.
100 calories of ROCKSTAR Energy Drink lack sufficient amounts of Calcium and Phosphorus
Both AMP Energy Drink as well as ROCKSTAR Energy Drink lack sufficient amounts of Copper, Iron, Magnesium, Potassium, Selenium and Zinc in 100 calories.
Comparison of macro-nutrients per 100 calories:
100 calories of AMP Energy Drink have 1.2 times more Sugars than ROCKSTAR Energy Drink.
Both AMP Energy Drink and ROCKSTAR Energy Drink offer comparable quantities of Energy and Carbohydrate per 100 calories.
Both AMP Energy Drink as well as ROCKSTAR Energy Drink provide inadequate amounts of Omega 3, Omega 6, Fiber and Protein in 100 calories.