Comparing Nutrients in 100 calories Powder Chocolate Malted Drink MixVS Lemonade-flavor Drink, Powder, Prepared With Water
Weight per 100 calories
Powder Chocolate Malted Drink Mix
24.3g
Lemonade-flavor Drink, Powder, Prepared With Water
370g
Powder Chocolate Malted Drink Mix has 15.2 times more energy per 100g than Lemonade-flavor Drink, Powder, Prepared With Water. It has very high energy density when compared to other foods. Lemonade-flavor Drink, Powder, Prepared With Water having very low energy density.
Discover which food has more nutrients per 100 calories - Powder Chocolate Malted Drink Mix or Lemonade-flavor Drink, Powder, Prepared With Water?
Macros Ratio
ProteinFatCarbs
Powder Chocolate Malted Drink Mix
5%
10%
85%
Lemonade-flavor Drink, Powder, Prepared With Water
Powder Chocolate Malted Drink Mix VS Lemonade-flavor Drink, Powder, Prepared With Water Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Powder Chocolate Malted Drink Mix or Lemonade-flavor Drink, Powder, Prepared With Water?
Lets compare vitamin content per 100 calories of Powder Chocolate Malted Drink Mix vs Lemonade-flavor Drink, Powder, Prepared With Water:
100 calories of Powder Chocolate Malted Drink Mix have more Vitamin B1, 13.1 times more Vitamin B2, more Vitamin B3, more Vitamin B6, more Vitamin B9 and more Vitamin B12 than Lemonade-flavor Drink, Powder, Prepared With Water.
While 100 kcal of Lemonade-flavor Drink, Powder, Prepared With Water contain 29.4 times more Vitamin C than Powder Chocolate Malted Drink Mix.
100 calories of Powder Chocolate Malted Drink Mix have insufficient amounts of Vitamin C
100 calories of Lemonade-flavor Drink, Powder, Prepared With Water have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B6, Vitamin B9 and Vitamin B12
Both Powder Chocolate Malted Drink Mix as well as Lemonade-flavor Drink, Powder, Prepared With Water have insufficient amounts of Vitamin A, Vitamin B5, Vitamin D, Vitamin E and Vitamin K in 100 calories.
Comparing minerals per 100 calories for Powder Chocolate Malted Drink Mix vs Lemonade-flavor Drink, Powder, Prepared With Water:
100 calories of Powder Chocolate Malted Drink Mix have 15 times more Iron, 1.6 times more Phosphorus, 13.5 times more Potassium and more Selenium than Lemonade-flavor Drink, Powder, Prepared With Water.
While 100 kcal of Lemonade-flavor Drink, Powder, Prepared With Water contain 2.8 times more Magnesium and 1087.5 times more Water than Powder Chocolate Malted Drink Mix.
Both Powder Chocolate Malted Drink Mix and Lemonade-flavor Drink, Powder, Prepared With Water contain similar levels of Copper and Sodium per 100 calories.
100 calories of Lemonade-flavor Drink, Powder, Prepared With Water lack sufficient amounts of Iron, Potassium and Selenium
Both Powder Chocolate Malted Drink Mix as well as Lemonade-flavor Drink, Powder, Prepared With Water lack sufficient amounts of Calcium and Zinc in 100 calories.
Comparison of macro-nutrients per 100 calories:
100 calories of Powder Chocolate Malted Drink Mix have more Fiber and more Protein than Lemonade-flavor Drink, Powder, Prepared With Water.
While 100 kcal of Lemonade-flavor Drink, Powder, Prepared With Water contain 1.6 times more Sugars than Powder Chocolate Malted Drink Mix.
Both Powder Chocolate Malted Drink Mix and Lemonade-flavor Drink, Powder, Prepared With Water offer comparable quantities of Energy and Carbohydrate per 100 calories.
100 calories of Lemonade-flavor Drink, Powder, Prepared With Water provide inadequate amounts of Fiber and Protein
Both Powder Chocolate Malted Drink Mix as well as Lemonade-flavor Drink, Powder, Prepared With Water provide inadequate amounts of Omega 3 and Omega 6 in 100 calories.