Comparing Nutrients in 100 calories Cranberry Energy Juice Drink Cran-Energy OCEAN SPRAYVS Bottled Whiskey Sour Mix
Weight per 100 calories
Cranberry Energy Juice Drink Cran-Energy OCEAN SPRAY
667g
Bottled Whiskey Sour Mix
115g
Bottled Whiskey Sour Mix has 5.8 times more energy per unit of mass than Cranberry Energy Juice Drink Cran-Energy OCEAN SPRAY, which is average in comparison to other foods. Cranberry Energy Juice Drink Cran-Energy OCEAN SPRAY having very low energy density.
Discover which food has more nutrients per 100 calories - Cranberry Energy Juice Drink Cran-Energy OCEAN SPRAY or Bottled Whiskey Sour Mix?
Macros Ratio
ProteinFatCarbs
Cranberry Energy Juice Drink Cran-Energy OCEAN SPRAY
Cranberry Energy Juice Drink Cran-Energy OCEAN SPRAY VS Bottled Whiskey Sour Mix Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Cranberry Energy Juice Drink Cran-Energy OCEAN SPRAY or Bottled Whiskey Sour Mix?
Lets compare vitamin content per 100 calories of Cranberry Energy Juice Drink Cran-Energy OCEAN SPRAY vs Bottled Whiskey Sour Mix:
100 calories of Cranberry Energy Juice Drink Cran-Energy OCEAN SPRAY have 205.3 times more Vitamin B2, more Vitamin B3, 1508 times more Vitamin B5, more Vitamin B6, more Vitamin B12 and 53.7 times more Vitamin C than Bottled Whiskey Sour Mix.
100 calories of Bottled Whiskey Sour Mix have insufficient amounts of Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6 and Vitamin B12
Both Cranberry Energy Juice Drink Cran-Energy OCEAN SPRAY as well as Bottled Whiskey Sour Mix have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B9, Vitamin D, Vitamin E and Vitamin K in 100 calories.
Comparing minerals per 100 calories for Cranberry Energy Juice Drink Cran-Energy OCEAN SPRAY vs Bottled Whiskey Sour Mix:
100 calories of Cranberry Energy Juice Drink Cran-Energy OCEAN SPRAY have more Copper, 11.6 times more Magnesium, more Manganese and 7.1 times more Water than Bottled Whiskey Sour Mix.
Both Cranberry Energy Juice Drink Cran-Energy OCEAN SPRAY and Bottled Whiskey Sour Mix contain similar levels of Sodium per 100 calories.
100 calories of Bottled Whiskey Sour Mix lack sufficient amounts of Copper, Magnesium and Manganese
Both Cranberry Energy Juice Drink Cran-Energy OCEAN SPRAY as well as Bottled Whiskey Sour Mix lack sufficient amounts of Calcium, Iron, Phosphorus, Potassium, Selenium and Zinc in 100 calories.
Comparison of macro-nutrients per 100 calories:
Both Cranberry Energy Juice Drink Cran-Energy OCEAN SPRAY and Bottled Whiskey Sour Mix have similar amounts of macro-nutrients per 100 kcal
Both Cranberry Energy Juice Drink Cran-Energy OCEAN SPRAY and Bottled Whiskey Sour Mix offer comparable quantities of Energy, Carbohydrate and Sugars per 100 calories.
Both Cranberry Energy Juice Drink Cran-Energy OCEAN SPRAY as well as Bottled Whiskey Sour Mix provide inadequate amounts of Omega 3, Omega 6, Fiber and Protein in 100 calories.