Comparing Nutrients in 100 calories Diet Cranberry Juice OCEAN SPRAYVS Bottled Cranberry-Apple Juice Drink OCEAN SPRAY
Weight per 100 calories
Diet Cranberry Juice OCEAN SPRAY
2500g
Bottled Cranberry-Apple Juice Drink OCEAN SPRAY
179g
Bottled Cranberry-Apple Juice Drink OCEAN SPRAY has 14 times more energy per unit of mass than Diet Cranberry Juice OCEAN SPRAY, which is low in comparison to other foods. Diet Cranberry Juice OCEAN SPRAY having very low energy density.
Discover which food has more nutrients per 100 calories - Diet Cranberry Juice OCEAN SPRAY or Bottled Cranberry-Apple Juice Drink OCEAN SPRAY?
Diet Cranberry Juice OCEAN SPRAY VS Bottled Cranberry-Apple Juice Drink OCEAN SPRAY Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Diet Cranberry Juice OCEAN SPRAY or Bottled Cranberry-Apple Juice Drink OCEAN SPRAY?
Lets compare vitamin content per 100 calories of Diet Cranberry Juice OCEAN SPRAY vs Bottled Cranberry-Apple Juice Drink OCEAN SPRAY:
100 calories of Diet Cranberry Juice OCEAN SPRAY have 14 times more Vitamin A, 13 times more Vitamin B3, 14 times more Vitamin B9 and 18.5 times more Vitamin C than Bottled Cranberry-Apple Juice Drink OCEAN SPRAY.
While 100 kcal of Bottled Cranberry-Apple Juice Drink OCEAN SPRAY contain more Vitamin B6 and more Vitamin E than Diet Cranberry Juice OCEAN SPRAY.
100 calories of Diet Cranberry Juice OCEAN SPRAY have insufficient amounts of Vitamin B6 and Vitamin E
100 calories of Bottled Cranberry-Apple Juice Drink OCEAN SPRAY have insufficient amounts of Vitamin A, Vitamin B3 and Vitamin B9
Both Diet Cranberry Juice OCEAN SPRAY as well as Bottled Cranberry-Apple Juice Drink OCEAN SPRAY have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B12, Vitamin D and Vitamin K in 100 calories.
Comparing minerals per 100 calories for Diet Cranberry Juice OCEAN SPRAY vs Bottled Cranberry-Apple Juice Drink OCEAN SPRAY:
100 calories of Diet Cranberry Juice OCEAN SPRAY have 21 times more Calcium, 14 times more Copper, 14 times more Iron, 14 times more Magnesium, 9.1 times more Manganese, 8 times more Potassium, 5.2 times more Sodium, 21 times more Zinc and 16.1 times more Water than Bottled Cranberry-Apple Juice Drink OCEAN SPRAY.
100 calories of Bottled Cranberry-Apple Juice Drink OCEAN SPRAY lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Potassium and Zinc
Both Diet Cranberry Juice OCEAN SPRAY as well as Bottled Cranberry-Apple Juice Drink OCEAN SPRAY lack sufficient amounts of Phosphorus and Selenium in 100 calories.
Comparison of macro-nutrients per 100 calories:
100 calories of Diet Cranberry Juice OCEAN SPRAY have 14 times more Fiber and 3.4 times more Protein than Bottled Cranberry-Apple Juice Drink OCEAN SPRAY.
While 100 kcal of Bottled Cranberry-Apple Juice Drink OCEAN SPRAY contain 3.7 times more Sugars and 4.8 times more Fructose than Diet Cranberry Juice OCEAN SPRAY.
Both Diet Cranberry Juice OCEAN SPRAY and Bottled Cranberry-Apple Juice Drink OCEAN SPRAY offer comparable quantities of Energy and Carbohydrate per 100 calories.
100 calories of Bottled Cranberry-Apple Juice Drink OCEAN SPRAY provide inadequate amounts of Protein