Comparing Nutrients in 100 calories Orange-flavor Drink, Breakfast Type, Low Calorie, PowderVS Prepared With Water Frozen Concentrate Fruit Punch Juice Drink
Prepared With Water Frozen Concentrate Fruit Punch Juice Drink
238g
Orange-flavor Drink, Breakfast Type, Low Calorie, Powder has 5.2 times more energy per 100g than Prepared With Water Frozen Concentrate Fruit Punch Juice Drink. It has above average energy density when compared to other foods. Prepared With Water Frozen Concentrate Fruit Punch Juice Drink having low energy density.
Discover which food has more nutrients per 100 calories - Orange-flavor Drink, Breakfast Type, Low Calorie, Powder or Prepared With Water Frozen Concentrate Fruit Punch Juice Drink?
Orange-flavor Drink, Breakfast Type, Low Calorie, Powder VS Prepared With Water Frozen Concentrate Fruit Punch Juice Drink Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Orange-flavor Drink, Breakfast Type, Low Calorie, Powder or Prepared With Water Frozen Concentrate Fruit Punch Juice Drink?
Lets compare vitamin content per 100 calories of Orange-flavor Drink, Breakfast Type, Low Calorie, Powder vs Prepared With Water Frozen Concentrate Fruit Punch Juice Drink:
100 calories of Orange-flavor Drink, Breakfast Type, Low Calorie, Powder have more Vitamin A, 23.5 times more Vitamin B2, 309.7 times more Vitamin B3, 140.8 times more Vitamin B6 and 96.8 times more Vitamin C than Prepared With Water Frozen Concentrate Fruit Punch Juice Drink.
100 calories of Prepared With Water Frozen Concentrate Fruit Punch Juice Drink have insufficient amounts of Vitamin A and Vitamin B3
Both Orange-flavor Drink, Breakfast Type, Low Calorie, Powder as well as Prepared With Water Frozen Concentrate Fruit Punch Juice Drink have insufficient amounts of Vitamin B1, Vitamin B5, Vitamin B9 and Vitamin B12 in 100 calories.
Comparing minerals per 100 calories for Orange-flavor Drink, Breakfast Type, Low Calorie, Powder vs Prepared With Water Frozen Concentrate Fruit Punch Juice Drink:
100 calories of Orange-flavor Drink, Breakfast Type, Low Calorie, Powder have 38.1 times more Calcium, 17.7 times more Magnesium, 40.6 times more Phosphorus, 9.2 times more Potassium and 3.1 times more Sodium than Prepared With Water Frozen Concentrate Fruit Punch Juice Drink.
While 100 kcal of Prepared With Water Frozen Concentrate Fruit Punch Juice Drink contain 41.3 times more Copper, 14.8 times more Iron, more Zinc and 253.1 times more Water than Orange-flavor Drink, Breakfast Type, Low Calorie, Powder.
100 calories of Orange-flavor Drink, Breakfast Type, Low Calorie, Powder lack sufficient amounts of Copper, Iron and Zinc
100 calories of Prepared With Water Frozen Concentrate Fruit Punch Juice Drink lack sufficient amounts of Calcium, Magnesium and Phosphorus
Both Orange-flavor Drink, Breakfast Type, Low Calorie, Powder as well as Prepared With Water Frozen Concentrate Fruit Punch Juice Drink lack sufficient amounts of Selenium in 100 calories.
Comparison of macro-nutrients per 100 calories:
100 calories of Orange-flavor Drink, Breakfast Type, Low Calorie, Powder have 1.5 times more Carbohydrate, more Fiber and 10 times more Protein than Prepared With Water Frozen Concentrate Fruit Punch Juice Drink.
While 100 kcal of Prepared With Water Frozen Concentrate Fruit Punch Juice Drink contain 22.7 times more Sugars than Orange-flavor Drink, Breakfast Type, Low Calorie, Powder.
Both Orange-flavor Drink, Breakfast Type, Low Calorie, Powder and Prepared With Water Frozen Concentrate Fruit Punch Juice Drink offer comparable quantities of Energy per 100 calories.
100 calories of Prepared With Water Frozen Concentrate Fruit Punch Juice Drink provide inadequate amounts of Fiber and Protein
Both Orange-flavor Drink, Breakfast Type, Low Calorie, Powder as well as Prepared With Water Frozen Concentrate Fruit Punch Juice Drink provide inadequate amounts of Omega 3 and Omega 6 in 100 calories.