Breakfast Type Orange Drink, With Juice And Pulp, Frozen Concentrate, Prepared With Water VS With Added Nutrients Ready-to-drink Orange Breakfast Drink Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Breakfast Type Orange Drink, With Juice And Pulp, Frozen Concentrate, Prepared With Water or With Added Nutrients Ready-to-drink Orange Breakfast Drink?
Lets compare vitamin content per 100 calories of Breakfast Type Orange Drink, With Juice And Pulp, Frozen Concentrate, Prepared With Water vs With Added Nutrients Ready-to-drink Orange Breakfast Drink:
- 100 calories of Breakfast Type Orange Drink, With Juice And Pulp, Frozen Concentrate, Prepared With Water have 122.7 times more Vitamin B2, 3.3 times more Vitamin B3, 4.4 times more Vitamin B5, 4.2 times more Vitamin B6 and 2.7 times more Vitamin C than With Added Nutrients Ready-to-drink Orange Breakfast Drink.
- While 100 kcal of With Added Nutrients Ready-to-drink Orange Breakfast Drink contain more Vitamin A and more Vitamin B9 than Breakfast Type Orange Drink, With Juice And Pulp, Frozen Concentrate, Prepared With Water.
- Both Breakfast Type Orange Drink, With Juice And Pulp, Frozen Concentrate, Prepared With Water and With Added Nutrients Ready-to-drink Orange Breakfast Drink provide similar amounts of Vitamin B1 per 100 calories.
- 100 calories of Breakfast Type Orange Drink, With Juice And Pulp, Frozen Concentrate, Prepared With Water have insufficient amounts of Vitamin A and Vitamin B9
- 100 calories of With Added Nutrients Ready-to-drink Orange Breakfast Drink have insufficient amounts of Vitamin B2, Vitamin B3 and Vitamin B5
- Both Breakfast Type Orange Drink, With Juice And Pulp, Frozen Concentrate, Prepared With Water as well as With Added Nutrients Ready-to-drink Orange Breakfast Drink have insufficient amounts of Vitamin B12, Vitamin E and Vitamin K in 100 calories.
Comparing minerals per 100 calories for Breakfast Type Orange Drink, With Juice And Pulp, Frozen Concentrate, Prepared With Water vs With Added Nutrients Ready-to-drink Orange Breakfast Drink:
- 100 calories of Breakfast Type Orange Drink, With Juice And Pulp, Frozen Concentrate, Prepared With Water have 1.4 times more Calcium, 4.4 times more Copper, 1.9 times more Iron, 2.6 times more Magnesium, 5.6 times more Phosphorus, 2.4 times more Potassium and 1.2 times more Water than With Added Nutrients Ready-to-drink Orange Breakfast Drink.
- While 100 kcal of With Added Nutrients Ready-to-drink Orange Breakfast Drink contain 4.6 times more Sodium than Breakfast Type Orange Drink, With Juice And Pulp, Frozen Concentrate, Prepared With Water.
- 100 calories of With Added Nutrients Ready-to-drink Orange Breakfast Drink lack sufficient amounts of Iron and Phosphorus
- Both Breakfast Type Orange Drink, With Juice And Pulp, Frozen Concentrate, Prepared With Water as well as With Added Nutrients Ready-to-drink Orange Breakfast Drink lack sufficient amounts of Manganese, Selenium and Zinc in 100 calories.
Comparison of macro-nutrients per 100 calories:
- 100 calories of Breakfast Type Orange Drink, With Juice And Pulp, Frozen Concentrate, Prepared With Water have 1.6 times more Sugars than With Added Nutrients Ready-to-drink Orange Breakfast Drink.
- Both Breakfast Type Orange Drink, With Juice And Pulp, Frozen Concentrate, Prepared With Water and With Added Nutrients Ready-to-drink Orange Breakfast Drink offer comparable quantities of Energy and Carbohydrate per 100 calories.
- Both Breakfast Type Orange Drink, With Juice And Pulp, Frozen Concentrate, Prepared With Water as well as With Added Nutrients Ready-to-drink Orange Breakfast Drink provide inadequate amounts of Omega 3, Omega 6, Fiber and Protein in 100 calories.