Comparing Nutrients in 100 calories With Added Vitamin C Canned Orange DrinkVS Lemonade-flavor Drink, Powder
Weight per 100 calories
With Added Vitamin C Canned Orange Drink
204g
Lemonade-flavor Drink, Powder
26.3g
Lemonade-flavor Drink, Powder has 7.8 times more energy per unit of mass than With Added Vitamin C Canned Orange Drink, which is high in comparison to other foods. With Added Vitamin C Canned Orange Drink having low energy density.
Discover which food has more nutrients per 100 calories - With Added Vitamin C Canned Orange Drink or Lemonade-flavor Drink, Powder?
With Added Vitamin C Canned Orange Drink VS Lemonade-flavor Drink, Powder Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - With Added Vitamin C Canned Orange Drink or Lemonade-flavor Drink, Powder?
Lets compare vitamin content per 100 calories of With Added Vitamin C Canned Orange Drink vs Lemonade-flavor Drink, Powder:
100 calories of With Added Vitamin C Canned Orange Drink have 10.9 times more Vitamin C than Lemonade-flavor Drink, Powder.
Both With Added Vitamin C Canned Orange Drink as well as Lemonade-flavor Drink, Powder have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9, Vitamin B12, Vitamin D, Vitamin E and Vitamin K in 100 calories.
Comparing minerals per 100 calories for With Added Vitamin C Canned Orange Drink vs Lemonade-flavor Drink, Powder:
100 calories of With Added Vitamin C Canned Orange Drink have 1304.5 times more Water than Lemonade-flavor Drink, Powder.
While 100 kcal of Lemonade-flavor Drink, Powder contain 10.6 times more Magnesium, 12.8 times more Phosphorus and 5.6 times more Sodium than With Added Vitamin C Canned Orange Drink.
100 calories of With Added Vitamin C Canned Orange Drink lack sufficient amounts of Magnesium and Phosphorus
Both With Added Vitamin C Canned Orange Drink as well as Lemonade-flavor Drink, Powder lack sufficient amounts of Calcium, Copper, Iron, Manganese, Potassium, Selenium and Zinc in 100 calories.
Comparison of macro-nutrients per 100 calories:
Both With Added Vitamin C Canned Orange Drink and Lemonade-flavor Drink, Powder have similar amounts of macro-nutrients per 100 kcal
Both With Added Vitamin C Canned Orange Drink and Lemonade-flavor Drink, Powder offer comparable quantities of Energy, Carbohydrate and Sugars per 100 calories.
Both With Added Vitamin C Canned Orange Drink as well as Lemonade-flavor Drink, Powder provide inadequate amounts of Omega 3, Omega 6, Fiber and Protein in 100 calories.