Comparing Nutrients in 100 calories Gatorade PEPSICO QUAKER, G Performance O 2, Ready-to-drink.VS Whiskey Sour
Weight per 100 calories
Gatorade PEPSICO QUAKER, G Performance O 2, Ready-to-drink.
385g
Whiskey Sour
67g
Whiskey Sour has 5.7 times more energy per unit of mass than Gatorade PEPSICO QUAKER, G Performance O 2, Ready-to-drink., which is average in comparison to other foods. Gatorade PEPSICO QUAKER, G Performance O 2, Ready-to-drink. having very low energy density.
Discover which food has more nutrients per 100 calories - Gatorade PEPSICO QUAKER, G Performance O 2, Ready-to-drink. or Whiskey Sour?
Macros Ratio
ProteinFatCarbs
Gatorade PEPSICO QUAKER, G Performance O 2, Ready-to-drink.
Gatorade PEPSICO QUAKER, G Performance O 2, Ready-to-drink. VS Whiskey Sour Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Gatorade PEPSICO QUAKER, G Performance O 2, Ready-to-drink. or Whiskey Sour?
Lets compare vitamin content per 100 calories of Gatorade PEPSICO QUAKER, G Performance O 2, Ready-to-drink. vs Whiskey Sour:
100 calories of Gatorade PEPSICO QUAKER, G Performance O 2, Ready-to-drink. have 5.7 times more Vitamin B1, 63 times more Vitamin B3, 39.4 times more Vitamin B5 and more Vitamin B6 than Whiskey Sour.
100 calories of Whiskey Sour have insufficient amounts of Vitamin B1, Vitamin B3, Vitamin B5 and Vitamin B6
Both Gatorade PEPSICO QUAKER, G Performance O 2, Ready-to-drink. as well as Whiskey Sour have insufficient amounts of Vitamin B2, Vitamin B9, Vitamin B12 and Vitamin C in 100 calories.
Comparing minerals per 100 calories for Gatorade PEPSICO QUAKER, G Performance O 2, Ready-to-drink. vs Whiskey Sour:
100 calories of Gatorade PEPSICO QUAKER, G Performance O 2, Ready-to-drink. have 3.8 times more Copper, 3.6 times more Iron, 12.4 times more Manganese, 9.6 times more Phosphorus, 11.2 times more Sodium and 7.4 times more Water than Whiskey Sour.
100 calories of Whiskey Sour lack sufficient amounts of Copper, Iron, Manganese and Phosphorus
Both Gatorade PEPSICO QUAKER, G Performance O 2, Ready-to-drink. as well as Whiskey Sour lack sufficient amounts of Calcium, Magnesium, Potassium, Selenium and Zinc in 100 calories.
Comparison of macro-nutrients per 100 calories:
100 calories of Gatorade PEPSICO QUAKER, G Performance O 2, Ready-to-drink. have 2.8 times more Carbohydrate than Whiskey Sour.
Both Gatorade PEPSICO QUAKER, G Performance O 2, Ready-to-drink. and Whiskey Sour offer comparable quantities of Energy per 100 calories.
Both Gatorade PEPSICO QUAKER, G Performance O 2, Ready-to-drink. as well as Whiskey Sour provide inadequate amounts of Omega 3, Omega 6, Fiber and Protein in 100 calories.